Exercise - Standing, light/moderate work (e.g., pack boxes, assemble/repair, set up chairs/furniture)

Standing, light/moderate work (e.g., pack boxes, assemble/repair, set up chairs/furniture)

Burned calories per minute

3 kcal

Burned calories per hour

158 kcal

Metabolic equivalent of task (METS)

3

Statistic

Comments

The author of the exercise is Dietspremium