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Rope jumping, slow pace 100 skips/min, 2 foot skip, rhythm bounce

David Janitzek
April 17, 2024
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Rope jumping, slow pace 100 skips/min, 2 foot skip, rhythm bounce

Burned calories per minute

8 kcal

Burned calories per hour

462 kcal

Metabolic equivalent of task (METS)

8.8

Statistic

Comments

The author of the exercise is Dietspremium