Exercise - Rope jumping, moderate pace, 100-120 skips/min, general, 2 foot skip, plain bounce

Rope jumping, moderate pace, 100-120 skips/min, general, 2 foot skip, plain bounce

Burned calories per minute

10 kcal

Burned calories per hour

620 kcal

Metabolic equivalent of task (METS)

11.8

Statistic

Comments

The author of the exercise is Dietspremium