Exercise - Jog/walk combination (jogging component of less than 10 minutes) (Taylor Code 180)

Jog/walk combination (jogging component of less than 10 minutes) (Taylor Code 180)

Burned calories per minute

5 kcal

Burned calories per hour

315 kcal

Metabolic equivalent of task (METS)

6

Statistic

Comments

The author of the exercise is Dietspremium