Exercise - Health club exercises, general: activity type is specific to the fitness component(s). Be specific to the type and amount of exercises.

Health club exercises, general: activity type is specific to the fitness component(s). Be specific to the type and amount of exercises.

Burned calories per minute

5 kcal

Burned calories per hour

289 kcal

Metabolic equivalent of task (METS)

5.5

Statistic

Comments

The author of the exercise is Dietspremium