Exercise - General calisthenics, home exercise, light to moderate intensity, back exercises, pushups (calisthenic exercises can be designed for specific fitness components)

David Janitzek
April 17, 2024
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General calisthenics, home exercise, light to moderate intensity, back exercises, pushups (calisthenic exercises can be designed for specific fitness components)

Burned calories per minute

4 kcal

Burned calories per hour

236 kcal

Metabolic equivalent of task (METS)

4.5

Statistic

Comments

The author of the exercise is Dietspremium