Exercise - Cleaning, heavy or major (e.g, wash car, wash windows, mop, clean garage), vigorous effort

Cleaning, heavy or major (e.g, wash car, wash windows, mop, clean garage), vigorous effort

Burned calories per minute

4 kcal

Burned calories per hour

236 kcal

Metabolic equivalent of task (METS)

4.5

Statistic

Comments

The author of the exercise is Dietspremium