Exercise - Circuit training, including kettlebells, some aerobic movement with minimal rest, general, vigorous intensity

Circuit training, including kettlebells, some aerobic movement with minimal rest, general, vigorous intensity

Burned calories per minute

7 kcal

Burned calories per hour

420 kcal

Metabolic equivalent of task (METS)

8

Statistic

Comments

The author of the exercise is Dietspremium