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Circuit training, general (can be designed for specific fitness components)
David Janitzek
April 17, 2024
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Circuit training, general (can be designed for specific fitness components)
Burned calories per minute
7 kcal
Burned calories per hour
420 kcal
Metabolic equivalent of task (METS)
8
Statistic
Comments
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The author of the exercise is
Dietspremium
