Search
Detail search
Nutrition Plans
Nutrition Plans
Article
User
Fitness Club
Exercises
Recipes
Foods
AI Search
alpha
-
Try it now
English
Language
Deutsch
(Deutschland)
Polski
(Polska)
English
(USA)
Search
Diet
Guides
Blog
User
Fitness Club
Exercise
Recipe
Food
Search
Packages
Diet Assistant
Calculators
Newsletter
Specialist area
Platform help
Diet
Expertise
Guides
Blog
Packages
Donate
Services
User
Fitness Club
Event Calendar
Specialist area
Exercise
Recipe
Food
Search
Diet Assistant
Calculators
Newsletter
Search
diets
premium
Diet
Expertise
Guides
Blog
Packages
Donate
Services
User
Fitness Club
Event Calendar
Specialist area
Exercise
Recipe
Food
Search
Diet Assistant
Calculators
Newsletter
Search
Sign in
Free registration
Register
Carrying load upstairs, general
David Janitzek
April 17, 2024
Report
Copy link
Carrying load upstairs, general
Burned calories per minute
7 kcal
Burned calories per hour
436 kcal
Metabolic equivalent of task (METS)
8.3
Statistic
Comments
Publish
The author of the exercise is
Dietspremium
