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Calisthenics (e.g., situps, abdominal crunches), light effort
David Janitzek
April 17, 2024
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Calisthenics (e.g., situps, abdominal crunches), light effort
Burned calories per minute
2 kcal
Burned calories per hour
147 kcal
Metabolic equivalent of task (METS)
2.8
Statistic
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The author of the exercise is
Dietspremium
