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Calisthenics (e.g., pushups, pullups, situps), heavy and vigorous
David Janitzek
April 17, 2024
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Calisthenics (e.g., pushups, pullups, situps), heavy and vigorous
Burned calories per minute
5 kcal
Burned calories per hour
315 kcal
Metabolic equivalent of task (METS)
6
Statistic
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The author of the exercise is
Dietspremium
