Exercise - Calisthenics (e.g., push ups, sit ups, pull-ups, jumping jacks), vigorous effort

Calisthenics (e.g., push ups, sit ups, pull-ups, jumping jacks), vigorous effort

Burned calories per minute

7 kcal

Burned calories per hour

420 kcal

Metabolic equivalent of task (METS)

8

Statistic

Comments

The author of the exercise is Dietspremium