Ingredients are part of the recipe

• Chicken breast fillet

  Calcium	14mg / 1000 mg
  Cholesterol	106mg
  Copper	0.06mg / 1.5 mg
  Fat	2.4g / 112.5 g
  Fatty monounsaturated	0.56g
  Fatty polyunsaturated	0.56g
  Fatty saturated	0.54g
  Iron	1mg / 15 mg
  Magnesium	72mg / 350 mg
  Manganese	0.04mg / 2.3 mg
  Phosphorus	452mg / 700 mg
  Potassium	732mg / 4000 mg
  Protein	40.8g / 75 g
  Sodium	1410mg / 1500 mg
  Vitamin A	12µg / 800 µg
  Vitamin B1 (Thiamin)	0.168mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.58µg / 4 µg
  Vitamin B2 (Riboflavin)	0.28mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	22.64mg / 15 mg
  Vitamin B6 (Pyridoxine)	1mg / 1.6 mg
  Vitamin B9 (Folic acid)	15.2µg / 300 µg
  Vitamin E	0.54mg / 14 mg
  Zinc	0.94mg / 10 mg

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  Chicken breast fillet

  2 x Portion ( 200 g )
• Whole grain pasta

  Carbohydrate	27.2g / 187.5 g
  Fat	0.52g / 112.5 g
  Fiber	2.48g / 30 g
  Protein	6.08g / 75 g

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  Whole grain pasta

  40 x Gram ( 40 g )
• Cherry tomatoes

  Ascorbic acid - Vitamin C	23mg / 110 mg
  Calcium	9mg / 1000 mg
  Carbohydrate	3.6g / 187.5 g
  Copper	0.06mg / 1.5 mg
  Fat	0.2g / 112.5 g
  Fatty monounsaturated	0.02g
  Fatty polyunsaturated	0.12g
  Fatty saturated	0.05g
  Fiber	1.2g / 30 g
  Iron	0.5mg / 15 mg
  Magnesium	8mg / 350 mg
  Manganese	0.06mg / 2.3 mg
  Phosphorus	21mg / 700 mg
  Potassium	282mg / 4000 mg
  Protein	0.9g / 75 g
  Sodium	8mg / 1500 mg
  Sucrose	0.1g
  Vitamin A	107µg / 800 µg
  Vitamin B1 (Thiamin)	0.064mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.042mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	1mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.15mg / 1.6 mg
  Vitamin B9 (Folic acid)	39µg / 300 µg
  Vitamin E	1.22mg / 14 mg
  Zinc	0.26mg / 10 mg

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  Cherry tomatoes

  5 x Piece ( 100 g )
• Mozzarella cheese

  Calcium	75.75mg / 1000 mg
  Carbohydrate	0.36g / 187.5 g
  Cholesterol	11.85mg
  Copper	0.0015mg / 1.5 mg
  Fat	3.321g / 112.5 g
  Iron	0.066mg / 15 mg
  Magnesium	3mg / 350 mg
  Phosphorus	53.1mg / 700 mg
  Potassium	11.4mg / 4000 mg
  Protein	3.3255g / 75 g
  Selenium	2.55µg / 70 µg
  Sodium	72.9mg / 1500 mg
  Vitamin A	26.85µg / 800 µg
  Vitamin B1 (Thiamin)	0.0045mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.342µg / 4 µg
  Vitamin B2 (Riboflavin)	0.042mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.015mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.0045mg / 1.6 mg
  Vitamin D	0.06µg / 100 µg
  Vitamin E	0.0285mg / 14 mg
  Vitamin K	0.345µg / 70 µg
  Zinc	0.438mg / 10 mg

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  Mozzarella cheese

  1 x Slice ( 15 g )
• olive oil

  Carbohydrate	0.02g / 187.5 g
  Copper	0.007mg / 1.5 mg
  Fat	9.96g / 112.5 g
  Fatty monounsaturated	7.012g
  Fatty polyunsaturated	1.061g
  Fatty saturated	1.486g
  Iron	0.04mg / 15 mg
  Phosphorus	0.1mg / 700 mg
  Sodium	0.1mg / 1500 mg
  Vitamin E	1.195mg / 14 mg
  Zinc	0.006mg / 10 mg

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  olive oil

  1 x Tablespoon ( 10 g )
• Black pepper

  Carbohydrate	0.1296g / 187.5 g
  Fat	0.0065g / 112.5 g
  Fiber	0.053g / 30 g
  Protein	0.0219g / 75 g

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  Black pepper

  2 x Pinch ( 0.2 g )
• Salt, white

  Calcium	0.058mg / 1000 mg
  Copper	0.0003mg / 1.5 mg
  Iron	0.0004mg / 15 mg
  Magnesium	0.58mg / 350 mg
  Manganese	0.0003mg / 2.3 mg
  Phosphorus	0.016mg / 700 mg
  Sodium	77.7mg / 1500 mg
  Zinc	0.0002mg / 10 mg

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  Salt, white

  2 x Pinch ( 0.2 g )
• Chives

  Ascorbic acid - Vitamin C	2.05mg / 110 mg
  Calcium	4.85mg / 1000 mg
  Carbohydrate	0.195g / 187.5 g
  Copper	0.0035mg / 1.5 mg
  Fat	0.04g / 112.5 g
  Fatty monounsaturated	0.001g
  Fatty polyunsaturated	0.0255g
  Fatty saturated	0.0055g
  Fiber	0.125g / 30 g
  Iron	0.065mg / 15 mg
  Magnesium	1.3mg / 350 mg
  Manganese	0.0265mg / 2.3 mg
  Phosphorus	2.6mg / 700 mg
  Potassium	12.6mg / 4000 mg
  Protein	0.205g / 75 g
  Sodium	0.1mg / 1500 mg
  Sucrose	0.01g
  Vitamin A	28.35µg / 800 µg
  Vitamin B1 (Thiamin)	0.0041mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.0044mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.0175mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.009mg / 1.6 mg
  Vitamin B9 (Folic acid)	3.2µg / 300 µg
  Vitamin E	0.08mg / 14 mg
  Zinc	0.0255mg / 10 mg

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  Chives

  1 x Tablespoon ( 5 g )