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DIET DAY

Day 12

June 28, 2025

4 Week Low Carb Challenge - 1600 kcal to a New Figure
07:00 - Before breakfast 08:00 - Breakfast 11:00 - Lunch 14:00 - Snack 18:00 - Dinner
18:00 - Dinner
18:00 - Dinner

Additional ingredients

  • Kefir, 2% fat
    1 x Package ( 500 g )
Proteins 26.98%
17g / 68 g
Fats 35.71%
10g / 17.78 g
Carbohydrates 37.3%
23.5g / 41.78 g
Kcal
252Kcal / 1600 Kcal
Carbohydrate
23.5g / 120 g
Fat
10g / 160 g
Protein
17g / 120 g