Ingredients are part of the recipe

• Eggs, Whole chicken eggs (M)

  Calcium	47.94mg / 1000 mg
  Carbohydrate	0.612g / 225 g
  Cholesterol	367.2mg
  Copper	0.0612mg / 1.5 mg
  Fat	9.894g / 135 g
  Fatty monounsaturated	4.4268g
  Fatty polyunsaturated	0.7446g
  Fatty saturated	3.06g
  Iron	2.244mg / 15 mg
  Magnesium	12.24mg / 350 mg
  Manganese	0.0306mg / 2.3 mg
  Phosphorus	208.08mg / 700 mg
  Potassium	135.66mg / 4000 mg
  Protein	12.75g / 90 g
  Sodium	143.82mg / 1500 mg
  Vitamin A	277.44µg / 800 µg
  Vitamin B1 (Thiamin)	0.0653mg / 1.1 mg
  Vitamin B12 (Cobalamin)	1.632µg / 4 µg
  Vitamin B2 (Riboflavin)	0.5528mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.0612mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.102mg / 1.6 mg
  Vitamin B9 (Folic acid)	66.3µg / 300 µg
  Vitamin D	1.734µg / 100 µg
  Vitamin E	0.7446mg / 14 mg
  Zinc	1.7952mg / 10 mg

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  Eggs, Whole chicken eggs (M)

  2 x Piece ( 102 g )
• Rice flour

  Carbohydrate	23.4g / 225 g
  Fat	0.3g / 135 g
  Fiber	0.42g / 30 g
  Protein	1.8g / 90 g

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  Rice flour

  3 x Tablespoon ( 30 g )
• Banana

  Ascorbic acid - Vitamin C	10.8mg / 110 mg
  Calcium	7.2mg / 1000 mg
  Carbohydrate	28.2g / 225 g
  Copper	0.12mg / 1.5 mg
  Fat	0.36g / 135 g
  Fatty monounsaturated	0.036g
  Fatty polyunsaturated	0.072g
  Fatty saturated	0.144g
  Fiber	2.04g / 30 g
  Iron	0.48mg / 15 mg
  Magnesium	39.6mg / 350 mg
  Manganese	0.504mg / 2.3 mg
  Phosphorus	24mg / 700 mg
  Potassium	474mg / 4000 mg
  Protein	1.2g / 90 g
  Sodium	1.2mg / 1500 mg
  Vitamin A	9.6µg / 800 µg
  Vitamin B1 (Thiamin)	0.048mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.12mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.6mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.432mg / 1.6 mg
  Vitamin B9 (Folic acid)	26.4µg / 300 µg
  Vitamin E	0.324mg / 14 mg
  Zinc	0.216mg / 10 mg

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  Banana

  1 x Piece ( 120 g )
• olive oil

  Carbohydrate	0.02g / 225 g
  Copper	0.007mg / 1.5 mg
  Fat	9.96g / 135 g
  Fatty monounsaturated	7.012g
  Fatty polyunsaturated	1.061g
  Fatty saturated	1.486g
  Iron	0.04mg / 15 mg
  Phosphorus	0.1mg / 700 mg
  Sodium	0.1mg / 1500 mg
  Vitamin E	1.195mg / 14 mg
  Zinc	0.006mg / 10 mg

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  olive oil

  1 x Tablespoon ( 10 g )
• Cinamon

  Ascorbic acid - Vitamin C	0.0076mg / 110 mg
  Calcium	2.004mg / 1000 mg
  Carbohydrate	0.162g / 225 g
  Fat	0.002g / 135 g
  Fatty monounsaturated	0.0005g
  Fatty polyunsaturated	0.0001g
  Fatty saturated	0.0007g
  Fiber	0.106g / 30 g
  Iron	0.0166mg / 15 mg
  Magnesium	0.12mg / 350 mg
  Phosphorus	0.128mg / 700 mg
  Potassium	0.862mg / 4000 mg
  Protein	0.008g / 90 g
  Sodium	0.02mg / 1500 mg
  Vitamin A	0.59µg / 800 µg
  Vitamin B1 (Thiamin)
  Vitamin B2 (Riboflavin)	0.0001mg / 1.4 mg
  Vitamin B6 (Pyridoxine)	0.0003mg / 1.6 mg
  Vitamin B9 (Folic acid)	0.012µg / 300 µg
  Vitamin E	0.0046mg / 14 mg
  Vitamin K	0.0624µg / 70 µg
  Zinc	0.0037mg / 10 mg

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  Cinamon

  2 x Pinch ( 0.2 g )