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The Nutritional Diary in the Power Factory app – discover its features and benefits!
Table of Contents
1. The Dietary Journal of Strength Factory is an advantage for you and your nutritional plan
The dietary journal in the Power Factory app allows you to monitor your nutritional plan in an easy, clear and convenient way. You can check the amount of kilocalories you need to consume during the day and familiarize yourself with the distribution of macronutrients without any difficulties. The daily plan has been divided into appropriate times, with recommendations regarding the best times for the next meals from your nutritional plan. Furthermore, the ability to view meals for the following days ensures great convenience in planning shopping.2. Does it even make sense to use the power plant's dietary diary?
First and foremost, for better control of consumed calories and accurate execution of the nutritional plan's provisions. All meals are equipped with detailed recipes and contain information about the energy value and content of individual macronutrients. You can also easily add other snacks to your dietary journal, such as cheat meals. This is also an excellent way to monitor your own progress, which allows you to check your commitment to working on your figure and - for example - on which days you managed to maintain a 100% diet.3. „The Nutritional Diary of the Strength Factory” – how it works
– Detailed review of consumed kilocalories and supplied macronutrients. – Ability to create and add your own products or meals! – Barcode scanner to check product calorie tables. – Shopping list generator for a selected period (e.g. for a whole week), which greatly simplifies meal preparation. – Meal swaps for other items on the nutritional plan when necessary ingredients are missing, and you don't want to go shopping specially. – Ingredient swaps to vary the recipe or utilize available food products, and thus – waste prevention.4. Want to add your own product? Utilize the new dietary diary feature in the Power Factory app!
Or do you want to compose your own meal and treat it as a cheat meal? All you have to do is scan the barcode, type the nutritional values on the packaging, you can also optionally add a photo, and the product will appear in the database and be ready to use! You want a specific product, but it's missing in the base? The dietary diary in the Power Factory app now allows for very simple addition of food items! This way, you can easily include your own dishes in your diet, such as sweets, salty snacks, alcoholic and energy drinks, ready-made sauces and creams, protein supplements, and others. This way, you can prepare your own meals and control your diet in any situation, and achieving your goals will be even more effective and easier!
