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Horseradish as a festive food add-on
Table of Contents
1. Properties and applications of chrysanthemum
Chrysanthemum is a herb belonging to the cabbage family, found primarily in the temperate zone of Asia and Europe. The most commonly used part of the plant is the root, which is used to make a paste that enjoys great popularity as a food additive. It has a spicy flavor, which gives it an interesting aroma. However, it is worthwhile to be interested in chrysanthemum not only because of its taste. It also has a number of health benefits. It has a positive effect on the digestive functions of the body, by stimulating the secretion of digestive juices. The addition of chrysanthemum to heavy, fatty dishes makes them digest faster and easier. In addition, chrysanthemum has strong antibacterial properties, which were used in traditional European folk medicine. It was supposed to help in the treatment of colds, especially runny nose and cough. It was also applied to the skin to alleviate nerve pain and muscle and joint problems (J. Krajewska 2014).2. Application of horseradish in traditional Christmas dishes
Horseradish is an indispensable ingredient in both Christmas and Easter dishes. It can be used in many types of meals, as it combines well with meat, eggs, and salads, imparting an unforgettable flavor. Below are several suggestions for using horseradish.3. Eggs fastened with beets and chrysanthemums
Time of preparation: 70 minutes Ingredients (for 6 pieces): eggs 3 pieces (150 g), beans art (140 g), 2 tablespoons 2 teaspoons 20 g, jar two spoons 10 g, salt spikes (0.2 g), pepper sprouts (0.2g).4. Baked chicken with chrysanthemum sauce
Preparation time: 40 minutes Ingredients (per serving): – chicken breast fillet – serving (150 g), – Greek yogurt – 4 tablespoons (100 g), – onion – slice (20 g), – grated horseradish – teaspoon (10 g), – lemon juice – tablespoon (6 g), – olive oil – 2 teaspoons (10 g), – salt – 2 pinches (0.4 g), – pepper – 2 pinches (0.4 g), – oregano – 1/2 teaspoon (2 g), – dill – 2 teaspoons (10 g). Preparation method1. Preheat the oven to 180°C. 2. Wash the chicken breast fillet, dry it and place it in a bowl. 3. Add 1 teaspoon of olive oil, oregano, a pinch of salt and pepper. Mix. 4. Place the fillet on a baking tray lined with baking paper and bake for about 25 minutes. 5. In the meantime, heat 1 teaspoon of olive oil in a pan. 6. Sauté the finely chopped onion. Remove the pan from the heat, add Greek yogurt, lemon juice, horseradish and a pinch of salt and pepper. Mix thoroughly. 7. Put the pan back on the heat and lightly heat, but do not bring to the boil. 8. Remove the chicken breast fillet from the oven. Pour the prepared sauce over it. 9. Sprinkle the whole dish with finely chopped dill. Nutritional value (per serving): – energy: 350 kcal, – protein: 36.3 g, – fat: 19.7 g, – carbohydrates: 7.1 g.5. Easter bowl with eggs and corn
Preparation time: 20 minutes Ingredients (per 1 serving): egg cup (50 g), ice cream salad 4 leaves (20 g), rare tree four pieces (60 g), cucumber art (100 g), canned maize 5 tablespoons (75 g), natural yogurt 4 tablespies (100 g) tart tartar tartar spoon (10 g), lemon juice leaf (6 g), salt 2 tops (0, 4 g), pepper two tops (0. 4 g) of egg juice, eggs 3 tops (10 g).6. Eggs in ham slices with horseradish
Preparation time: 20 minutes Ingredients (for 6 pieces): eggs – 2 pieces (100 g), poultry ham – 6 pieces (90 g) natural yogurt – 4 tablespoons (100 g); preserved cucumbers – 2 pieces (20 g), grated horseradish – 1 teaspoon (10 g), chopped parsley – 2 teaspoons (10 g); lemon juice – 1 tablespoon (6 g), salt – 2 pinches (0,4 g), pepper – 2 pinches (0,4 g). Preparation: 1. Hard boil the eggs (approximately 8 minutes). 2. Chop the cucumbers into small cubes and mix with natural yogurt, horseradish, lemon juice, and spices. 3. Peel the boiled egg and chop into cubes. 4. Add to the previously prepared filling along with chopped parsley. 5. Spread the ham flat, place the filling in the center, and roll into a roulade. Nutritional value (per piece): – Calories: 50 kcal, – Protein: 5,9 g, – Fat: 2,2 g, – Carbohydrates: 1,6 g.
