Five original recipes for sweet New Year's Eve delights for vegans

1. Tasty confections for the New Year

2. Which products are utilized to craft vegan delicacies

3. Vegan Sweet Treat Recipes – 5 Ideas

4. Alternative bars with a maximum thickness of 10 mm

5. Sweet carrot loaf cakes

6. Chocolate energy orbs

7. Tiramisu Dessert

1. Tasty confections for the New Year

New Year's Eve snacks should not be devoid of sweet delicacies. Ideal options are cakes, cookies, muffins, or desserts. Their consumption should be comfortable for guests, so it is worth limiting the amount of creams and non-durable additives. A good option may be to serve desserts in containers, and cakes or cookies on plates.

2. Which products are utilized to craft vegan delicacies

The vegan diet provides numerous opportunities, including tasty treats. These can be prepared based on ingredients of plant origin such as flours, grains, or oat flakes. Nowadays, vegetables are increasingly being used in pastries, such as carrots, cucumbers, or sweet potatoes. The seeds of leguminous plants, like chickpeas and beans, can also be components of vegan sweets. In the case of preparing cakes, we should avoid adding gelatin and butter, as they are of animal origin. There are many vegan substitutes available on the market, including soy products like drinks and yogurts, which can be used for preparing sweet snacks.

3. Vegan Sweet Treat Recipes – 5 Ideas

Prep time: 1.5 hours. Ingredients (serves 10): banana – 3 cups, oatmeal – three-quarters cup, olive oil – 5 tablespoons, orchid flour, bright – 2 ½ cups, milled flaxseed – 2 tablespoons, baking powder – 1 ½ teaspoons, erythritol – ½ cup, cinnamon – 1 ½ teaspoons, piernik spice – ½ teaspoon. Preparation: 1. Preheat the oven to 180°C. 2. Peel the bananas, slice them, and mash them with a fork. 3. Mix the bananas, oatmeal, and olive oil. 4. In a separate bowl, mix the flour, flaxseed, baking powder, erythritol, and spices. 5. Add the dry ingredients to the wet ingredients and mix well. 6. Pour the batter into a cookie tin lined with baking paper. 7. Bake for about an hour (until moisture is lost). Nutritional value (per serving): energy – 203 kcal, protein – 4.9 g, fat – 6.4 g, carbohydrates – 31.6 g.

4. Alternative bars with a maximum thickness of 10 mm

Preparation time: 40 minutes Ingredients (7 bars): oat flakes glass, dried dates cup, cocoa powder spoonful, Italian nuts 2 teaspoons, almonds 2 teaspoons, peanut butter 3 teaspoons. Preparation method1. Cover dates with boiling water and let them sit for 15 minutes. 2. Preheat oven to 180°C. 3. Add oat flakes, cocoa, Italian nuts, and almonds to a blender and mix. 4. Drain the water from the dates and mix them with peanut butter. 5. Mix all ingredients well. Transfer the mixture to a baking sheet lined with baking paper. 6. Bake for 15 minutes. 7. Remove from oven and cut into bar shapes. Nutritional value (per bar): – energy – 196 kcal, – protein – 4.7 g, – fats – 7.6 g, – carbohydrates – 27.4 g.

5. Sweet carrot loaf cakes

Preparation time: 40 minutes Ingredients (8 pieces): – carrots – 3 pieces, – orchid flour, a clear cup – olive oil – 5 tablespoons olive oil – erythritol – 1⁄2 cups, ?? pure baking soda – 1 tablespoon cinnamon – a tablespoon pumpkin pie spice – 1/2 tablespoon

6. Chocolate energy orbs

Time of preparation: 40 minutes Ingredients (12 pieces): canned cooked legumes packaging, cocoa powder spoonful, ?? erythritol 4 tablespoons, extra virgin olive oil 2 teaspoons of olive butter one spoon. How to prepare1. Remove the legumes from the can, put them in a bowl and blend them into a smooth paste. 2. Add the rest of the ingredients to the paste and combine them thoroughly. 3. From the finished paste form about 12 spheres of average size. 4. Put the spheres in the fridge for about 20 minutes.

7. Tiramisu Dessert

Preparation time: 25 minutes Ingredients (quantity): biscuits – 9 pieces, espresso coffee – cup, soy yogurt – glass, erythritol – tablespoon, cocoa – teaspoon. Preparation method1. Arrange 3 biscuits on the bottom of the dish and spread with 2 cups of espresso coffee. 2. Mix soy yogurt with erythritol. 3. Place a layer of yogurt on the coffee-soaked biscuits, sprinkle with a small amount of cocoa and cover with another biscuit (3 pieces). 4. Spread the biscuits with 2 cups of espresso coffee, cover with yogurt and sprinkle with cocoa. 5. Place the last layer of biscuits on top and sprinkle with the remaining cocoa. Nutritional value: – energy – 448 kcal, – protein – 14.5 g, – fat – 11.3 g, – carbohydrates – 72.1 g.