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5 recipes for wintry mixed drinks

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5 recipes for wintry mixed drinks

The winter period is a time when it is particularly important to take care of the immune system. The diet at this time should be rich in fruits and vegetables. Quick preparation of mixed drinks from them is a great solution, as they can be a balanced meal and it is worth including them in the winter diet.

Table of Contents

1. What kind of products do you use to make winter cocktails?

A cocktail made from seasonal products will provide a high dose of vitamins and minerals. In addition, seasonal vegetables and fruits are particularly important in winter when the immune system is exposed to viruses and bacteria. Seasonal foods have a particularly beneficial effect on health because they have a higher nutrient content. Contributing to this etc. Shorter transport times for the product to the customer. Moreover, seasoned fruits and vegetables are distinguished by their flavor and freshness.

2. Five recipes for winter cocktails

Time of preparation: 10 minutes Ingredients (per 1 serving): apple art (170 g), milk 1⁄2 cup (120 ml), ?? vanilla skyr yogurt art (150 g) cinnamon 1 1⁄2 tablespoons (2 g); nut butter teaspoon (10 g). How to prepare1. Cut the apple into smaller pieces. 2. Put all the ingredients in a dish and blend to obtain a smooth consistency. Nutritional value (1 serving):

3. It's a deep-fried cocktail with nails

Time of preparation: 20 minutes Ingredients (per 1 serving): dyne portion (100 g), orange art (200 g) milk glass (240 ml), ?? turmeric 1⁄2 teaspoon (2 g), cinnamon 1/2 teaspoo (2 g); cocoa tablespoon (5 g);

4. Root cocktail with orange

Time of preparation: 15 minutes Ingredients (per 1 serving): orange art (200 g), kefir glass (240 ml), ?? dried dactyls 2 pieces (10 g),?? nuts 3 pieces (12 g), cinnamon 1⁄2 teaspoon (2 g),

5. Green cocktail with cinnamon

Preparation time: 10 minutes Ingredients (per 1 serving): peas art (150 g), kiwi ?? art (75 g) yarn handful (20 g),?? milk glass (240 ml), ?? sunflower petals spoon (5 g), ginger portion (10 g), cinnamon 1⁄2 spoon (2 g), pepper condiments 1 1⁄2 spoons (2 g).

6. Cocktail with beetroot

Preparation time: 15 minutes Ingredients (per 1 serving): apple art (170 g), beetroot art (140 g), potatoes artichoke (45 g), natural yogurt serving (150 g), water portion (50 ml), cinnamon 1⁄2 teaspoon (2 g), turmeric 1/2 teaspoo (2 g).
The author of the article is Dietspremium