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You don't know that about vitamin C!
Table of Contents
1. Vitamin C is described
Vitamin C, also known as L-ascorbic acid, is a chemical compound belonging to unsaturated polyhydroxyl alcohols and water-soluble vitamins. In the second group, pork and beef liver are very often mentioned.2. Activity and significance in the body
Ascorbic acid helps to heal wounds, breakdowns and prevent bleeding from joints, hemorrhoids and bruises. Studies confirm that the use of ascorbic acids in the treatment of disease has no effect. Other athletes in this group systematic supplementation with this product reduces the likelihood of health problems by up to 50% due to its safety, low blood and anti-inflammatory properties and is a very popular dietary supplement.
