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You can have a flat stomach, too!

Homepage Articles You can have a flat stomach, too!

You can have a flat stomach, too!

If you dream of having the perfect abdominal cage, ABS training, combined with proper nutrition and possibly cardio training, can turn out to be a dozen! What exercises are worth considering in your training plan?

Table of Contents

1. Exercise on the stomach

And what are your favorites? Share them in the comments!
Source

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