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World Chocolate Day is about chocolate recipes, not just candy

Homepage Articles World Chocolate Day is about chocolate recipes, not just candy

World Chocolate Day is about chocolate recipes, not just candy

Its deep flavor and unique texture can transform seemingly ordinary dishes into culinary masterpieces. Although it is usually associated with cakes, cookies, or laundries, chocolate is much more widely used in the kitchen. World Chocolate Day, celebrated on April 12, is a perfect opportunity to appreciate the versatility of this ingredient, which is perfect not only in sweet desserts but also in nutritious dishes.

Table of Contents

1. The health benefits of dark chocolate and cocoa

These compounds may contribute to improving cardiovascular function by increasing blood vessel flexibility, reducing oxidative stress, and potentially lowering blood pressure (I. There is also evidence that regular consumption of chocolate may be associated with a reduced risk of cardiomyopathy, including coronary heart disease and stroke (M.T. Additionally, the bioactive ingredients in cocoa may affect glucose metabolism, which may be important for people with low microbial resistance or a carbohydrate imbalance in their memory).

2. Sweet chocolate recipes

Ingredients (2 servings): 100 g of bitter chocolate, min 70% of cocoa (table), 100 g of eggs (2 pieces), ?? 50 g of butter (3 teaspoons), 30 g of erythritol (3 tablespoons) 15 g of whole grain wheat flour (a spoon), salt broth, additionally: butter and flour for mastication. The oven is best heated to 200 °C. In a fresh water bath or microwave, dissolve the chocolate and butter, add a single serving of butter.

3. It's double chocolate chip cookies

They are ideal for a quick dessert or snack, and they do not take much time to prepare. The way to prepare them is to put the cookie on the plate for a few minutes after baking. Add the egg and mix it until the ingredients are mixed. Gradually combine the wet and dry ingredients, mix them to make a thick cake. Form small balls of cake, flatten them slightly and place them on a plate of chocolate. After baking, leave the cookie for a couple of minutes, and then pour the cookie until it is baked.

4. It's a lovely recipe for chocolate

The mole also works well with vegetarian dishes. The method of preparation is 1. After that, cut the pepper and pepper into pieces. 2. Add the sliced garlic and fry it for another minute. 3. Fry it for 23 minutes to release the flavours of the spice. 4. Bring to boil, then cook on a small fire for 1015 minutes with soy sauce until it becomes slightly thickened. After this, add the salt and peppers to the taste, and if it is not too sweet, add a little sugar or honey.

5. Chili con carne with chocolate

This full-bodied dish is a good choice for a quick meal, as well as a party snack. If you add a tomato concentrate and cook it thoroughly. How do you prepare it? 1. Add ground turkey meat and fry it on an average fire for about 57 minutes until it cooks. 2. Add a slice of sliced vegetables to the meat. Add a steamed pepper, pomegranate, oregano, cinnamon, and chili powder. Then add a concentrate of tomatoes and slice it carefully. 5. Prepare it until the seeds, then reduce the flame and cook underneath it for about 20 minutes. 6. Add 10 minutes to the preserved meat.

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Source

Amoah I. et al., Effect of Cocoa Beverage and Dark Chocolate Consumption on Blood Pressure in Those with Normal and Elevated Blood Pressure: A Systematic Review and Meta-Analysis, „Foods” 2022, 11(13), 1962.
Jackson S.E. et al., Is there a relationship between chocolate consumption and symptoms of depression? A cross-sectional survey of 13,626 US adults, „Depression and Anxiety” 2019, 36(10), 987–995.
Montagna M.T. et al., Chocolate, “Food of the Gods”: History, Science, and Human Health, „International Journal of Environmental Research and Public Health” 2019, 16(24), 4960.
Wiese M. et al., Prebiotic Effect of Lycopene and Dark Chocolate on Gut Microbiome with Systemic Changes in Liver Metabolism, Skeletal Muscles and Skin in Moderately Obese Persons, „BioMed Research International” 2019, 4625279.