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Winter, warming up combos

Homepage Articles Winter, warming up combos

Winter, warming up combos

Warming beverages dominate on cold winter evenings, such as water heaters, heating machines, and immune systems.

Table of Contents

1. What do you make a compot of?

Compote is an excellent moisturizer and, in addition, with the right additives, it also acts as a heating agent. It is important to choose seasonal fruit because it has a higher nutritional value. It can be made from both fresh and dried fruit; apples, peas, cherries or rubber are most commonly used. It also provides the body with essential vitamins and minerals that have a positive effect on health.

2. Additions to the combos

In addition, it is very often recommended for pregnant women who are struggling with nausea (P. Another ingredient that can be used to prepare compounds is cinnamon. In addition to relieving menstrual pain, it reduces pain in degenerative joint diseases and rheumatoid arthritis. It is also highly recommended for women who struggle with discomfort. However, it can also be used as an anti-inflammatory agent in the treatment of stomach ulcers and ulcers (K. Lemieszne, 2015). Jesylne, 2016).

3. Winter combs are the rules

Wash the apples thoroughly, cut into plasters and place them in a pot.2. Pour water into the pot, add cinnamon, erythritol and legumes, cook for 30 minutes.4. Preparation time: 40 minutes Ingredients (per 1 serving): apple 3 pieces (450 g), water 5 glasses (1200 ml), ?? ginger plaster (20 g),?? cinnamon 1⁄2 teaspoon (2 g) and gums spoon (2g) erythrite tablespoon (10 g).

4. I'm going to tell you something

Chop the peas, cut them into smaller pieces and put them in a pot.2. Flood the fruit with water, add cardamom and cinnamon, cook for 20 minutes.4. Preparation time: 30 minutes Ingredients (per 1 serving): peas 3 pieces (450 g), water 5 glasses (1200 ml), lemon 1⁄2 pieces (50 g), cinnamon 2 1⁄2 spoons (2 g), cardamoms 1 1⁄2 spoon (2 g) honey spoon (12 g).

5. Compote with the addition of dried saliva

Wash the apples thoroughly, cut into smaller pieces, remove the seed nests.2. Pour water, cook for 20 minutes.4. Preparation time: 30 minutes Ingredients (per 1 serving): 2 apples (300 g), 5 glasses (1200 ml) of water, dried onions five (35 g), cinnamon 1⁄2 teaspoons (2 g), gums a spoon (2 g) of erythritol spoon (10 g).
Source

Glibowski P. et al., Właściwości prozdrowotne imbiru, „Bromatologia i Chemia Toksykologiczna” 2017, 50(2), 115–121.
Jesylne P. et al., The role of cardamom oil in oral health: A short review, „Research Journal of Pharmacy and Technology” 2016, 9(3), 272–274.
Kaławaj K., Lemieszek M.K., Prozdrowotne właściwości cynamonu, „Medycyna Ogólna i Nauki o Zdrowiu” 2015, 21(3), 328–331.
Kardas M., Toczyńska K., Grochowska-Niedworok E., Naturalne przyprawy roślinne – skład chemiczny i właściwości prozdrowotne. Charakterystyka przypraw, „Przemysł Spożywczy” 2016, 70(12), 36–40.