Winter, warming up combos
Table of Contents
1. What do you make a compot of?
Compote is an excellent moisturizer and, in addition, with the right additives, it also acts as a heating agent. It is important to choose seasonal fruit because it has a higher nutritional value. It can be made from both fresh and dried fruit; apples, peas, cherries or rubber are most commonly used. It also provides the body with essential vitamins and minerals that have a positive effect on health.2. Additions to the combos
In addition, it is very often recommended for pregnant women who are struggling with nausea (P. Another ingredient that can be used to prepare compounds is cinnamon. In addition to relieving menstrual pain, it reduces pain in degenerative joint diseases and rheumatoid arthritis. It is also highly recommended for women who struggle with discomfort. However, it can also be used as an anti-inflammatory agent in the treatment of stomach ulcers and ulcers (K. Lemieszne, 2015). Jesylne, 2016).3. Winter combs are the rules
Wash the apples thoroughly, cut into plasters and place them in a pot.2. Pour water into the pot, add cinnamon, erythritol and legumes, cook for 30 minutes.4. Preparation time: 40 minutes Ingredients (per 1 serving): apple 3 pieces (450 g), water 5 glasses (1200 ml), ?? ginger plaster (20 g),?? cinnamon 1⁄2 teaspoon (2 g) and gums spoon (2g) erythrite tablespoon (10 g).4. I'm going to tell you something
Chop the peas, cut them into smaller pieces and put them in a pot.2. Flood the fruit with water, add cardamom and cinnamon, cook for 20 minutes.4. Preparation time: 30 minutes Ingredients (per 1 serving): peas 3 pieces (450 g), water 5 glasses (1200 ml), lemon 1⁄2 pieces (50 g), cinnamon 2 1⁄2 spoons (2 g), cardamoms 1 1⁄2 spoon (2 g) honey spoon (12 g).5. Compote with the addition of dried saliva
Wash the apples thoroughly, cut into smaller pieces, remove the seed nests.2. Pour water, cook for 20 minutes.4. Preparation time: 30 minutes Ingredients (per 1 serving): 2 apples (300 g), 5 glasses (1200 ml) of water, dried onions five (35 g), cinnamon 1⁄2 teaspoons (2 g), gums a spoon (2 g) of erythritol spoon (10 g).