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Why should you use creatine?
Table of Contents
1. The effects of creatine
As already mentioned, creatine is actually a source of energy for the muscles, so it is very important to replenish its supplies. In terms of its usefulness, it is on par with vitamins and minerals. Creatine increases strength, stamina, speed, muscle volume and improves their appearance. Creatinine plays an important role in the body and is an indispensable ingredient. It plays no less important roles than protein, carbohydrates and fat. It directly affects the kidneys, liver and pancreas, and it can also be synthesized in any of these organs and is transported from this muscle to the brain.2. The properties
In addition, creatine contributes to the activation of the glycolysis process in the muscles and normalizes their functioning in conditions of oxygen deficiency. In addition to being used as a supplement in the form of a medicine, it also directly affects the heart muscle, increasing its strength and the intensity of contractions. Therefore, it can be used without fear not only by men but also by women. First of all, from the creation of all the hormonal processes to the excretion of the muscle, there is no need to create hormonal changes in the body, but it also has a significant effect on the functioning of the body.
