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Why is eating a baton better than eating an apple?
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1. Definition of an assault squad to get away with it
According to the ICD-11 (International Statistical Classification of Diseases and Health Problems) classification published by the World Health Organization in 2019, an eating disorder is a disorder of the digestive system that occurs frequently and lasts for at least three months, and is associated with moderate, uncontrolled food intake, during which there is subjective control and difficulty in eating despite being able to eat. This is important because the number of episodes of eating disorders can be characterized by a lack of sensation of loneliness, and it can also be associated with severe symptoms of heart attacks, as well as symptoms of feeling isolated and lonely.2. It's the wrong way to lose weight
At first, they lose pounds and manage to hold on to their assumptions, but when the moment comes when they reach for something forbidden they lose control. After an attack, these people have a conscience and start a new diet in this way the wheel closes (A.G. People with epilepsy often fall into the so-called weight loss cycle. That's when they start an epileptic seizure, which is logical both physically and psychologically, because the body is in a state of hunger and at all costs they try to get food. Dulloo et al. 2015).3. The effects of long-term seizures
Kornstein et al., 2016). Olguin et al. 2016). It can also result in social isolation and deterioration of relationships with loved ones (S.G. Eating disorder affects both health (physical and mental) and social life. Pregnancy problems are observed in women and an increased risk of polycystic ovary syndrome (PCOS) (P. Most importantly, however, eating disorder also affects mental health, causing depression, anxiety, and even suicidal thoughts and self-harm.4. How can I help myself?
By using this method, you can look at what situations are causing seizures and what the food pattern looks like at the end of a meal, and then find another way to deal with those moments. At this point, it's more important to have a specific diet plan for the whole week to allow you to buy only the most important ingredients. It's very important not to have any restrictions. The main thing is to stick to your energy needs. The goal is to make your meal feel good at the very end of the meal, but not to eat too much. At that point, health is also more important than ecology.5. Psychotherapy is the gold standard for treating BED
Cognitive-behavioral therapy (CBT) is always the first-choice treatment, which focuses primarily on reducing body weight, which is not always pleasing to overweight people by working on beliefs and emotions and coping strategies. Mulkens, Waller G. 2021). Mulbert et al. 2012). Psychotherapy focuses first on improving one's relationship with food and reducing restraint, and only later allows for consideration of body weight reduction, which isn't always pleasant to people who are overweight.6. Is pharmacotherapy effective?
Antidepressants not only combat reduced mood but also reduce the frequency of seizures. Davis, E. In the case of obesity, medicines to control body weight are given, but have not been shown to be effective in obese patients suffering from BED (C.M. What is important is that topirate belonging to the group of antidepressants seems to be the most effective, which in combination with cognitive-behavioral therapy allows a significant reduction in seizure frequency as well as body weight. Safer and Necessity 2020).
