Why athletes are at risk of glacial erosion
Table of Contents
1. The anatomical structure of the tooth
In histological (tissue) structure, the tooth is characterized by 4 types of tissue structures. Glass is the outermost layer of the crown of a tooth, which is considered to be the hardest tissue type in the human body. Nearly 96% is composed of various minerals, while the rest is water and organic matter. The tooth lies just below the enamel and has a much lower hardness.2. Dental erosion causes and symptoms
Decreased oral pH causes damage to the oral cavity and exposures to the inner layers of tissues, nutritional disorders with a psychological basis, e.g. anorexia or bulimia, which are usually accompanied by vomiting problems related to the proper production and flow of saliva.3. Nutritional habits of physically active persons and the occurrence of erosion
One study observed that among 124 athletes, a significant proportion of people reached for products with a high potential for erosion, including apples (75.3%), citrus fruits (57.8%), fruit juices (59%) and tea (61%) (A. Pientkowska, E. Similar results were obtained in another study involving a group of 508 athletes from different sports disciplines. However, they treated them as snacks between snacks (60.4%). Sirimahajar, L.B. Morgan 2002).4. Sports drinks and tooth decay
Carbohydrates are also found in other beverages recommended for physically active people, such as isotonic or carbohydrate drinks. Research results suggest that sports drink intake does not have such a significant effect on the development of erosion. However, the authors of the study noted that tooth problems (thinning, tooth decay) are much more common in cyclists and are therefore more likely to develop oral diseases (A. Kelly, A. N. A. Another study of 304 athletes found that sports drinks were less likely to have an effect on physical activity and the presence of erotic substances.5. Gastroesophageal reflux as a predictor of erosion
Recurrent reflux episodes not only cause irritation and inflammatory changes in the gastrointestinal tract, but can also result in damage to the structure of the gland. In addition, reflux can result from health activities fruit consumption or intense physical activity. In one of the previously cited studies, a substantial legal association has been observed between the occurrence of glaucoma, and most reflux exercises involve exercising on a regular basis and reflux, which is often accompanied by a decrease in the blood pressure in the GERD.6. Poor oral hygiene
Ostrowska, D. Bołtacz-Rzepkowska 2013). Not only is a lack of hygiene conducive to erosion, but also inappropriate application of its principles can lead to the intensification of the processes of decay of the gland. Friday, E. The study showed that: less than 30% of respondents brush their teeth directly after eating a meal, 14.5% of participants used a hard tooth brush, which affected glass brushing, and erosion.7. How athletes can prevent erosion
The most effective element in the prevention of erosion in physically active people appears to be proper dental education. In particular, damaged gums not only cause loss but can also lead to the development of serious diseases of the teeth and deeper layers of tissue. There are several reasons why athletes are more likely to experience erosion of the gums. Athletes should be advised by both dentists and dietitians or trainers about the occurrence of an erosion. Their effects, including painful disorders and changes in appetite, may require severe sedation, which can often result from absence of exercise.