What is total transformation of matter? - Everything You Need to Know

Olivia Davis
September 07, 2025
2min.
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What is total transformation of matter?

If you don't know what the short CPM means and why it's so important for physically active people, then you need to read this article. Without knowing the term and using it in your daily life, you can't count on the results.

Table of Contents

1. A pattern on PPM for a man

2. A pattern on PPM for a woman

1. A pattern on PPM for a man

PPM [kcal] = 88, 362 + [13, 397 × M (kg)] + [4, 799 × W (cm)] [5, 677 × L (years)].

2. A pattern on PPM for a woman

PPM [kcal] = 447, 593 + [9, 247 × M (kg) ] + [3, 098 × W (cm) ] [4, 33 × L (years) ] M current total body weight expressed in kg; calorie increase expressed in cm; L age expressed in years. To calculate the total body energy consumption, the number received is multiplied by the motor activity coefficient. In this case, however, one of the following options is taken: 1, 2 people also dependent on their bed weight;

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