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We're being attacked by fat!

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We're being attacked by fat!

In Poland, as in the rest of the world, the number of obese people is on the rise. According to the WOBASZ programme (2003-2005) the incidence of obesity in Poland in the 2074 age group was 21.2% in men and 22.4% in women.

Table of Contents

1. Diseases associated with obesity

The greatest risk associated with obesity is the occurrence of co-occurring diseases.Excess or obesity, especially cervical obstruction, is often associated with disease, including type 2 diabetes.These diseases significantly reduce life expectancy.Excessive levels of stress on the prostate gland, diabetes, cardiovascular disease or colon cancer can lead to increased risk of heart disease, stroke, heart attack, stroke and stroke.This can also lead to an increase in blood pressure, obesity and heart disease.

2. Obesity in Poland and the world

Obesity is considered to be the most common metabolic disease. The World Health Organization reports that overweight kills over 2.8 million people annually, making it the fifth most common cause of death in the world. This rate is increasing in both rich and poor societies. The situation is not improving at all among children. According to 2016 data, the number of children over 5 years of age who are diagnosed with obesity has increased from 22 million in 1975 to 124 million in 2016.

3. Obesity is recognized

The result can be obtained by dividing the body mass (in kilograms) by the square of the increase (in meters). The BMI calculator is on https: //www.factories. Pl/bmi However, it should be noted that this indicator is general and unfortunately has many limitations. When assessing body weight and body mass, it is also worth paying attention to the body weight (in kgs) and body weight ratio, which is similar to the ratio of body weight to body weight.

4. First aid for obese people

What do you do when your weight goes out of control? Of course, the first reaction should be to switch to a healthy diet. For very obese people, it's important to visit a doctor first and do basic tests to assess the patient's health and to take care of any complications. The next step is to meet with a dietitian. The specialist first interviews the patient. After consultation, he prepares a complete, optimal diet plan and advice on how to avoid unnecessary calories. The third step is physical activity. It's best to consult a doctor about this decision.

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The author of the article is Dietspremium