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Warm up with the curry

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Warm up with the curry

Its recipe was developed about 4,000 years ago. What exactly are the properties of curry? It's an integral part of most South Asian dishes. It has great success because of its flavor and health. Curry came to Europe from India.

Table of Contents

1. Curry spice. What is it?

It usually contains ingredients such as ginger, chili, cinnamon, cardamom, salt, black pepper, coriander, musk garlic, pepper and black mustard. Originally, the plants are harvested in mustard; in the second case, it is usually sharper in taste. Most often served on plates in combination with rice and chicken. Curry is a mixture of spices originating in India.

2. Curry properties

Turmeric is particularly notable for its ingredient curcumin, which inhibits the proliferation and induction of apoptosis in cancer cells. It is certainly a potent antioxidant, galloprotective, and protective of the liver. Thanks to the content of curry, it can regulate digestive processes. However, it is important to note that curry has strong sensory properties as well.

3. The nutritional value of the whole serving

Calories: 1785, 3 calories Protein: 134, 3 g Fats: 41, 3 g Carbohydrates: 200, 9 g Fiber: 18, 1 g

4. The nutritional value of one serving

Calories: 446.3 calories Protein: 33.5 g Fats: 10.3 g Carbohydrates: 50.2 g Fiber: 4.5 g
The author of the article is Dietspremium