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Vitamin B12 for stress and fatigue

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Vitamin B12 for stress and fatigue

Vitamin B12 is a group of organic chemicals that differ not only in structure but also in function in the human body. This text will provide some interesting information about this substance and its effects on our bodies. Despite the many differences, they all have one thing in common.

Table of Contents

1. Activity and properties

The main contraindication for vitamin B12 use is allergy to this ingredient. Additionally, its functions include: red blood cell synthesis; maintaining mental balance; stimulating appetite; ?? regulating the functioning of the nervous system; improving mood; merging within cells, mainly the bone marrow. Vitamin B12, like its other B vitamins, is involved primarily in protein, fat and carbohydrate metabolism.
The author of the article is Dietspremium