Search
Language
Vegetables and seasonal fruits to choose from in summer
Table of Contents
1. I'm not sure if this is a good idea, but I'd like to know if it's possible
Aronia plays an important role in the diet of people with metabolic syndrome due to its ability to lower blood glucose and cholesterol levels, as well as hypotensive and anti-inflammatory effects. It is called Polish superfood because of its richness of bioactive ingredients, whose beneficial effects on human health have been confirmed.2. You know, Bob
This product is extremely saturated, so it can be consumed by people who are overweight and obese. Unfortunately, after cooking, this indicator increases significantly, so people with diabetes and insulin resistance should pay attention to the amount of buffalo consumed. It is recommended for the elderly and pregnant women because of the richness of folia.3. The following information is provided by the Commission to the European Parliament and to the Council
It is a vegetable with a very low caloric value (15 kcal per 100 g) and also has a low glycemic index, which is why it is recommended for people who are overweight, insulin resistant or diabetic. The cucumber season starts in August and lasts until the end of the summer. It is considered organic because it does not accumulate heavy metals (e.g. cadmium, found in soil) or nitrogen.4. Add to your favorites
It is a source of mineral ingredients such as potassium, magnesium, calcium, phosphorus and iron, vitamins A, E, K, and group B (e.g. this is why asparagus beans are recommended for pregnant women. The full season for asparagine beans falls in July and August. Like other legume plants, it contains a large amount of dietary fiber, which positively affects the functioning of the digestive tract.5. The Commission shall adopt delegated acts in accordance with Article 21 of Regulation (EU) No 1308/2013 laying down detailed rules for the application of this Regulation
Because of this, it has a positive effect on the functioning of the visual organ it can prevent blindness, relieve the symptoms of dry eye syndrome and inflammation of the conjunctiva. The mineral components found in spinach reduce the risk of stroke and stroke, also have a positive impact on blood pressure. Spinach has many health properties. In addition, it can be used for reduction because it contains a thylakoid, a substance that inhibits the digestion of fats and reduces appetite.6. Bob's Pesto is the perfect addition to pasta dishes
Choose garlic from the shell, squeeze the garlic through the sprinkler, slice the nuts, blend the whole into a smooth mass, prepare it in a large bowl, chop the parmesan or cut it in small pieces, add olive oil, parsley, herbs, spices and nuts to the bowl. Ingredients: cooked beans 500 g (six drops), olive oil 100 g (1⁄2 cup), parsley 80 g (one and a half cup), pine nuts 30 g (3 tablespoons), garlic 5 (beans), fresh must 10 g (g) salt, salt, pepper7. Rocket sauce and peas are an interesting addition to meat
Cut the peas into cubes.2. When the pear leaves the juice, add a rosemary. Apply warm as a meat additive. Preparation method1. Place on the pan and knead with honey and salt.3. Fry for about 10 minutes. Ingredients: 500 g of peas (4 slices), 200 g of Rosemary, 100 g of honey (4 teaspoons) and 5 g of salt (slices).8. Cauliflower cucumber with vegetables as an additive or as a separate dish
How to prepare 1. Mix thoroughly. Cut the cauliflower roses on a plate. Cut marchew and pepper into cubes, celery and zucchini in patches. Cut tomatoes in half. Add vegetables. 5. Dressing ingredients: olive oil 50 g, lemon juice 20 g, salt 2 g (1⁄2 teaspoon), black pepper, curry, turmeric.9. Jam of raspberries and black pepper, sweet vitamin bomb
Slices, raspberries, xylitol, vanilla sugar and lemon juice put in a pot with a thicker bottom and cook for 11.5 hours (to obtain the correct consistency).2. Turn the flakes upwards during the day for about 10 minutes. Store in a dry, cold and dark place.
