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Vegetable supplementation
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1. Asian basil Indian adaptogens
Tulasi, or Asian basil, is an herb that is considered by traditional Indian medicine to be one of the most important anti-stress and mental-stabilizing herbs. Due to its characteristic aroma, it is often used as a spice, powder or oil. The benefits of using this herb come from its oil extract. The fat obtained from tulasis leaves is primarily considered to be an anti-pressure and a mood stabilizer (also referred to as an adaptogenous herb). It is believed that this preparation may be helpful in treating colds, high blood pressure, high testosterone or high testosterone levels, as well as the associated extracts.2. Ayurvedic help for joints
Boswellia serrata is an herb belonging to the family of plant pharmaceuticals. It can be found in India, Nigeria and eastern Africa. Because of its olibanum grain preparation with a yellowish-brown color it is used to make incense. Because it prevents the degeneration of the joint cartilage and reduces pain, boswellia is present in rheumatoid arthritis and rheumatism. This means that it can be used for athletes as a preventative preparation for a congenital organ problem.3. God's grass
The common herb, commonly known as fenugreek, Greek cyanide, or goat's milk, is a popular herb in the Arabian and Indian world and has been cultivated around the world. For centuries, it has been used as an aphrodisiac and essential oil, as well as a food additive. Fenugreeks are used primarily as a libido enhancer by improving the blood flow to the genitals. They also increase milk production in breastfeeding women and their testosterone levels. Due to the presence of triglycerides in their blood, they regulate the levels of testosterone in the blood.4. The king of herbs
It is found in north-eastern and south-western China, where it grows mainly in the Himalayas and the Tibetan highlands. First of all, there is no empirical evidence for the beneficial effects of ostrich on the human body. It is believed to have anti-inflammatory and anti-oxidant properties due to its phenyloethylamine composition.5. Tatar herbs
The common tartar is a plant of the tartar family that grows in a large area of the globe in India and Canada. It is also used as an edible, cosmetic, medicinal and oily plant. In medicine it is used in a wide range of applications. In folk medicine it has been emphasized for its blood-forming, moisturizing, soothing and strengthening character. A variety of tartar found throughout India and in Canada is used as a nasal decongestant. Moreover, it is important to emphasize its role in the digestive system through irritation.6. It's a Chinese stimulant
She Huang Zi or Cnidium Monneri is a Chinese herb that has been used in traditional Chinese medicine for thousands of years. It is regarded as a natural aphrodisiac and libido enhancer (both in women and men). It contains compounds such as phenylferin, coumarin, sesquiterpenes and sitol. Cnerium Monosteri is used in sports, among others. Because it helps the body produce nitric oxide which is responsible not only for improving sexual function, but also for enhancing the smooth muscle tissue, especially for the inflammation of the spinal cord.
