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Vegetable substitutes for popular sauces
Table of Contents
1. Vegetable alternatives to sauces cream
However, there are substitutes on the market based on water and vegetable oil as well as nuts, grains or legumes. On the store shelves you can find soybean, vegetable, almond, kidney nut or beverage additives. They also contain emulsifying and stabilizing substances. They are therefore not considered to be a vegan product. However, alternatives are available which are water and plant oil and nut, grain or legume. On store shelf you can also find soya, oats, almonds, or kidney nuts.2. Vegetable alternatives to mayonnaise sauces
Another popular ingredient is mayonnaise in the traditional version, which is obtained by mixing (emulsifying) the oil and egg yolks with spices (mainly mustard). It is used in sandwiches, salads and cold food sauces. Vegan counterparts of this product are already available on store shelves. They are based on vegetable oil, water, spices and additives which give them properties similar to classical mayonnaises, etc. Maltodextrin (which has the ability to form an acid that improves the structure of eggs and gives them a creamy consistency), colours (natural flavor) and the fat content of the product is less than 100 g.3. Vegetable alternatives to pesto sauces
Pesto is a product traditionally found in Italian cuisine, where it is usually served with pasta. However, it is increasingly used as a flavoring additive for cereals, salad sauce or baking butter. The most popular are green (basil) and red (topped with tomatoes) pesto. It is prepared on the basis of vegetable oil (olive oil, sunflower oil), nuts (pineapples or mixtures with nuts or arachids), flavourings and the lack of a long-lived additive (e.g. grana padano, Pecorino Romano).4. Vegetable alternatives to sauces other sauces
Only a few products and their plant-based alternatives have been discussed in the previous sections. However, it is worth considering which other sauces are vegan on the market. In Poland, besides mayonnaise, mustard, ketchup and chrysanthemum are the most popular food additives for heat and cold. They traditionally do not contain ingredients of animal origin, so they can be safely consumed by people on vegetarian and vegan diets.5. Other sauces of the world's cuisines
BBQ sauce (barbecue) is most commonly used as a condiment, especially for grilled foods, but is mainly used for meat, but can also be added to meatless foods as its composition is usually entirely vegan. It is therefore based on tomatoes and spices such as sugar, vinegar, soy smoke flavor, dried sauces or oyster peppers. This sauce is, however, used mainly as a food additive (e.g. meat sauce, hot dogs) or as a salad additive. Its basis is vegetable oil, which is a concentrated additive in the ingredients and ingredients of the products in question. It may therefore not be used as an ingredient in the preparation of other ingredients. However, it is also available as a vegetable ingredients in the sauces, sauces and sauces.6. Summary
Many popular sauces do not contain products of animal origin, so they can be used in a vegan diet. Plant alternatives are often available for non-vegan sauces their composition and nutritional values are usually no different from traditional products; they are usually not also used in large quantities, so the decision to choose them can only be dictated by worldviews.
