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Vegetable substitutes for popular sauces

Homepage Articles Vegetable substitutes for popular sauces

Vegetable substitutes for popular sauces

Animal ingredients are also found in popular sauces and food additives, fortunately in many cases plant-based counterparts are already available. Veganism is a way of eating that has been gaining popularity in recent years. It is worth noting how their composition and nutritional value compare to traditional products.

Table of Contents

1. Vegetable alternatives to sauces cream

However, there are substitutes on the market which are based on water and vegetable oil and on nuts, cereals or starch. They also contain emulsifying and stabilizing substances Their task is therefore to give and maintain a consistency similar to that of a traditional product. The substituted products in which it is lower (< 30%) will be used for cooking, but if you want to use a dessert product or a starch product, you should choose an article with a fat content of at least 30% (the result is that it is often a fat additive).

2. Vegetable alternatives to mayonnaise sauces

Vegan equivalents of this product are already available on store shelves. Data are for the nutritional value per 100 g of product. In the case of mayonnaise, a significant difference can be observed in the calorific characteristics of individual products. This is due to the fact that vegan mayonnais contains less fat, and also a lower proportion of saturated fatty acids. It is used in sandwiches, salads and cold-distilling sauces. They are based on vegetable oils, water, spices and additives which give them characteristics similar to classical mayonnaises, including egg dextrins (which have the ability to create an alternative flavor with which to improve the texture and texture of the confectionery), and Maltese (calculated) versions.

3. Vegetable alternatives to pesto sauces

The greatest popularity is enjoyed by green (basil) and red (with tomato additives) pesto. Grana Padano, Pecorino Romano. Sauces where cheese is omitted or substituted for tofu are available. Own preparation based on the data of the distributors of the products analysed. This may be due to the fact that the animal product (serum) is only an additive and is present in small quantities, so that its absence does not significantly alter the nutritional value of the product.

4. Vegetable alternatives to sauces other sauces

In Poland, besides mayonnaise, mustard, ketchup and chrysanthemum are the most popular food additives for heat and cold. Only a few products and their plant-based alternatives have been discussed in the previous parts. They traditionally do not contain ingredients of animal origin, so they can be safely consumed by people on vegetarian and vegan diets. However, it is worth considering what other sauces are vegan on the market.

5. Other sauces of the world's cuisines

It is therefore based on vegetable oil, tomato concentrate and spices. Sos tabasco, which delivers its own vegetable oils, is entirely vegan in its home country. However, it is a fully vegan dietary supplement, and is a vegan supplement when it comes to fresh ingredients such as egg yolks and egg yolk. It can also be used as a vegetable supplement in English sauces, sauces and sauces. It is also used as an ingredient in sausages, sausages and sausages.

The author of the article is Dietspremium