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Types of small coins
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1. ♪ A little bit of couscous ♪
It is a small cask of light yellow grains. It is made from durum wheat, which after being purified and cooked by steam is polished. It was once treated as wheat mill waste. Later it was used. It has been sown from flour, ground in water and dried with flour. Now it is obtained by granulation of flour and is therefore closer to the cask. It's the best source of protein and carbohydrates of all casks.2. Box of manna
The cassa manna is produced when wheat is ground into flour, it is white and very small. In addition to the usual cassa manna, there is also a fast-cooked cassava manna, which is shorter. In stores, you can also find raspberry manna, containing more fiber and mineral ingredients. The commonly used cassavan manna contains no fiber, is lightly digestible, so it can be consumed by people suffering from gastrointestinal disorders or after surgery.3. Cornmeal
It is obtained from shaved and broken corn kernels. It is yellow in color and is fine. In various regions of the world it is used to prepare traditional dishes. In Poland it is mainly used to make cloves for babies and people with celiac disease, as it contains no gluten. Thus it is the first gluten-free spoon to be introduced into a baby's diet after 4 months of life.4. Oatmeal
Oatmeal is a good source of beta glucans, a soluble fraction of fiber. Beta-glucans provide a feeling of satiety after a meal, have a protective effect on the digestive tract, help to reduce cholesterol levels in the blood. They are also a nutrient for the beneficial microflora of the dietary tract.
