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Train your brain!
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1. Muscles are as important as the brain!
Everyone strives for the perfect figure, but what about the memory? Everyone can find complex exercises to help maintain mental fitness. There are different types of memory, and we all have to train. Remembering the words of songs increases the level of acetylcholine, which plays a big role in maintaining proper brain functioning. If you're right-handed, then your left-hand hair shave stimulates different parts of the brain and stimulats new neural connections. How to be happy, eloquent, and have a sense of humor?2. The development of speech
Therefore, in order to increase your vocabulary, you need a continuous practice that involves memorizing new words and repeating already known ones (foreign language learning). Speech training improves your cognitive, memory and language skills. For this purpose, you can try to start reading business articles if you were previously interested in a sports article.3. Logic and thinking
To get a positive result, you have to follow certain steps that were planned by the game's creators. A typical computer game requires developing a certain strategy. Logical thinking is practiced by humans every day.4. It's mental fitness, which is neurobiology
Similarly, physical training affects muscle development and overall body fitness. It can be supported by computer programs that include games and exercises that increase short-term memory capacity or improve the ability to perform calculations in memory. Changing the way you go to work, keeping artists in a different hand than ever, shopping at a different store, taking flowers, collecting rain drops with your hands, or shaping clay. These include playing cards, playing chess on a computer, or solving crossword puzzles. All of these similar brain development activities give you the opportunity to explore the world from a different perspective; improving your child's self-esteem; developing new skills; developing your brain skills; and improving the brain's ability to exercise; and some of these new skills may also include learning how to work with your brain, exercise, exercise and other skills.5. Gymnastics for the brain
If you're traveling, try to learn as much as you can about others. Learn a few words in a foreign language. Change your route to school or work. Be interested in something you didn't care about before. This will force your brain to work hard. Differentiate your rest. I hope this article encouraged you to train your brain. What activities to do: Do simple activities with your eyes closed. Communicate with strangers. You have to be like a sponge. Read a cat book, for example.
