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1. I'm not sure if I'll be able to do it
It is a source of nutrients such as choline, which supports the nervous system and the integrity of cell membranes, or fat-soluble vitamins, mainly A and D, which are beneficial for many body systems, not just bone. Most of them contain cysteine, or amino acid, which is essential for the synthesis of the strongest antioxidant in our body glutathione. In terms of amino acid content, egg protein is a model protein and is used to determine the appropriate proportion of amino acids in other products.2. It's the Peking cabbage
It is also a source of pro-vitamin A, vitamin C, folic acid, and a valuable source of calcium. This inconspicuous plant belonging to the cabbage family contains many nutrients. It contains powerful antioxidants. Beijing cabbage, like any green vegetable, contains chlorophyll, which supports the body's purification processes.3. The Commission shall adopt delegated acts in accordance with Article 21 of Regulation (EU) No 1308/2013 laying down detailed rules for the application of this Regulation
Unfortunately, it contains lactic acid, which makes it difficult for calcium to be absorbed, so spinach should be consumed with products rich in calcium, such as protein. It also contains many essential elements such as magnesium, lime, iron, potassium and zinc. Chlorophyll, which gives the leaves of spinaches an intensely green color, contributes to the body's detoxification, hence green cocktails are considered a source of youth.4. I'm not sure I'll ever be able to do that
Vitamin C makes it easier to absorb the iron found in plants. It contains twice as much vitamin C as citrus fruits, more calcium than garlic, and three times as much iron as beef steak.5. It's a fairy tale
Like all cabbage vegetables, it is also a rich source of beta-carotene, vitamins C, K and folic acid.It is a source of protein and contains all exogenous amino acids.6. The face
Weight loss is a good source of protein, but it also contains very few calories because it only contains 99 calories per 100 grams. Protein suppresses appetite and helps to speed up metabolism, affecting negative calorie balance.7. The arrow
Oysters are a good alternative to large marine fish such as tuna and salmon, which can be contaminated with heavy metals. They have a beneficial effect on the bloodstream, lower triglycerides, normalize heart function, and have a positive effect on nervous system.
