Three top recipes for the fridge

1. Refrigerator in different countries

2. It's an avocado fridge

3. It's a strawberry fridge

4. It's a fridge made of buckwheat

5. The nutritional values of the refrigerator

1. Refrigerator in different countries

In addition to the refrigerator, cooked potatoes are served. In many households, there is a tradition of preparing a refrigerator in hot, summer days sometimes these are traditional versions of this soup, and sometimes modern culinary variations, the effect of which is a tasty, refreshing dish. It is prepared on the basis of beans with the addition of kefir, copper and rare earthenware.

2. It's an avocado fridge

Ingredients (for 4 servings): 3 pieces of ripe avocado, ?? 3 ground cucumbers, a large natural thick or Greek type yogurt, 1⁄2 cups of cold mineral water, 2 tablespoons of olive oil, half lemon juice, a handful of minced beef, ‡ a handfully baked cucumber, salt, pepper. Put the mixture in a blender saucepan (or a bowl if a natural blender is used), then add the juice from the thickened sauce.

3. It's a strawberry fridge

Ingredients (per 1 serving): glass of strawberries, small coconut yogurt, ?? a tablespoon of honey or clone syrup, ‡ a spoonful of almond leaf, ‬ 1⁄2 teaspoonfuls of lemon juice, a few leaflets of mint. Add a squeezed lemon and honey juice. Put the refrigerator in a refrigerator for at least 2 hours for cooling. You can also add a tabspoon or rice to the fridge to make the dish more nutritious.

4. It's a fridge made of buckwheat

They can be used to prepare a refrigerator, which saves time in the kitchen, among other things. The method of preparing beers is to cut them into cubes. Wash the rare trees and cucumbers and cut them in small cubes, put them in the refrigerator for a minimum of 2 hours to cool, then put them into a bowl of salt and pour them in a saucepan. The most traditional version is the beers-based one. The ingredients (for 4 servings) are: pack the cooked beers, 3 beers of the cucumber, ?? 2 glasses of natural kefir, 2 cups of yogurt, or more salt, which can be eaten with salt, butter, yogurt and potatoes, and can also be added to the sauce, and be added with a mixture of garlic, eggs, potato juice, and eggs.

5. The nutritional values of the refrigerator

In addition, the refrigerator will provide the body with large amounts of vitamins and minerals through the vegetables or fruits used to prepare food. The addition of cup and butter will provide refreshment and a dose of vitamin C. This is a good choice for those on a reduced and vegetarian diet. The refrigerator is an ideal idea for lunch, lunch or dinner when the temperature outside the window is high and we are unwilling to eat foods that require cooking or baking. Dairy products such as yogurt or kefir will be a source of freshness and full-bodied calcium.