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This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

Homepage Articles This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

So when we talk about vitamin E, we're talking about alpha-tocopherol and alpha-tokotrienol, beta-tocoferol and beta-tonotrienol, delta-tocokerol and Delta-tocotrienol and gamma-tokoferol, gamma-to cotrienol. This is that vitamin E is a very powerful antioxidant, and it's often called the vitamin of youth and fertility. So we define a few substances as vitamin E. What's worth remembering? Let's take a closer look at it.

Table of Contents

1. Vitamin E properties and role

Vitamin E can be stored in the body mainly in the adrenal glands and adipose tissue. Tokotrienoles slow down the growth of cancer cells. It can also prevent prostate, skin, pancreas and colon cancers. Natural vitamin E also strengthens heart muscle. Vitamin E also shows weak motor activity, helps regulate blood pressure, and this can cause the body to lose muscle tissue from the body's organs. It is necessary to prevent the production of fat in the brain, which is why every person who wants to produce this fat has to determine the exact value of this fat, and therefore, it is very likely that the body has the ability to reduce blood pressure.

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Fortunately, vitamin E deficiency in the body is very rare. Typical symptoms of deficiency include fatigue in the bloodstream. Exercisers should be particularly wary of muscle degeneration, problems with bones, joints, and weakened immunity. Such children are much more exposed to the toxic effects of oxygen. It can also inhibit the growth of blood vessels in the eye. Since vitamin E is soluble in fats, it is best to take it along with lecithin, which increases blood absorption. Children need it the least and older people depend on it the most.

3. It's a performance

Vitamin E is also found in: nuts, e.g. legumes, pistachios and nuts; almonds, wheat sprouts, ?? icre, hemp; ?? vegetables such as spinach, beans, and soybeans; in addition, wheat seeds and tomatoes; and oat flour. Tokotrienoles effectively lower cholesterol levels. Natural vitamin E does not harm, but artificial vitamin E can. We must remember that vitamin E is actually 8 different substances, and each has a different action and biological activity.
The author of the article is Dietspremium