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These herbs will help you lose weight!
Table of Contents
1. The peppermint
It is one of the oldest medicinal plants in the world and was known as early as in ancient Egypt. It has anti-corrosive, anti-tumor, calming effects on nerve, joint and muscle pain, disinfection, antiparasitic, increases the secretion of stomach juice. It also helps with bloating, constipation, vomiting, nausea, stomach aches and intestinal fermentation. One of the main functions of mint is to facilitate digestion, so the food we eat is absorbed more quickly.2. Field violin
Its herb is an extremely rich source of anti-health compounds (polyphenols, saponins, organic acids, mineral compounds, plant sterols) that reduce the risk of developing chronic (civilization) diseases. It contains silicon, which is easily soluble in water.3. Monk of the Society
It stimulates the liver, promotes the secretion of bile and helps it flow to the duodenum. In addition, the bladder acts as an anti-inflammatory and anti-cancer agent, thus promoting the removal of unnecessary metabolic products from the body (preventing the deposition of gallstones), as well as lowering cholesterol (anti-caking action) and blood glucose (antidiabetic action). The polyphenols contained in the pancreas exhibit antioxidant and anticancer properties.4. Common crustaceans
In herbal medicine, both the powdered bark and the fruit are used. The anthracorrhoids found mainly in the bark irritate the large intestine and stimulate the peristalsis of the intestines. In this way, the crust facilitates emptying, can also help with indigestion. The body is thus cleansed of toxins. The crust also acts as an aid in the process of making the yolk, so it is recommended in diseases of the liver and gallbladder. However, it is imperative to remember that fresh crust is poisonous.5. Drugs and cosmetics
It is one of the most valuable medicinal plants, containing in its composition active compounds with physiological effects (e.g. polyphenols, coumarin compounds, starch, mineral salts, organic acids). The root of the pepper shaker works fast, stimulates the digestive system to work more intensively. The root and leaves of the peel support weight loss, aid digestion, absorb nutrients and cleanse the body of toxins.6. The bloodthirsty one
It has anti-inflammatory, antibacterial, anti-corrosive, antiseptic effects. It increases the secretion of gastric juice, promotes the absorption of valuable nutrients and stimulates digestive processes. It prevents constipation, vomiting, inflammation. It can be used both externally and internally. However, caution should be exercised because it can cause rash in people who are prone to vomiting.7. Common level
Young leaves are rich in compounds such as flavonoids, vitamins, essential oils, and organic acids. They act as a potent and strengthening agent. They remove unnecessary metabolic products. They stimulate metabolism and stimulate the kidneys to work better. They also liquefy inflammatory bowel conditions.8. It's a medical bandage
It has anti-inflammatory, anti-corrosive, antibacterial, absorbent, antidiabetic, antiperspirant, jaundice, or calming effects. It facilitates the secretion of gastric juice, regulates the peristalsis of the intestines, and acts wind-flowingly.9. Chile
It is native to South America and South Asia. It is derived from the dried fruits of peaches. It contains capsaicin. It has various effects on the human body, including anti-inflammatory, irritant, antibacterial, antioxidant, thermoregulatory effects, fat metabolism or stimulating digestive processes. Capsaicin also plays a role in the process of weight loss.10. Yerba mate
Yerba mate is one of the few plants in the world that exhibits extraordinary properties and high nutritional value. It has been shown to be rich in virtually all vitamins and micro- and macro-elements, such as iron, calcium, magnesium, potassium, chromium sodium, manganese, phosphorus, sulfur, or zinc. It also contains polyphenols, alkaloids, soaps, and many others.11. It's a three-color purple, basil, chamomile, and thyme
Basil helps regulate blood cholesterol levels, stimulates digestive juices, and facilitates the digestion of protein and fat. Chambers stimulate gastric juice, is used for indigestion and bloating, and also helps to alleviate inflammation. Basil has bacteriophageal, strengthening, anti-inflammatory, calming, and digestion-promoting effects, especially on fatty foods.12. The green summary
Herbs and herbal mixtures that can be purchased in pharmacies and grocery stores can be helpful in alleviating specific ailments as well as in the weight loss process. Systematic use of herbs improves metabolism and regulates digestive processes, thanks to which plants can contribute to better control of body weight. Medicinal plants are best known for their high nutritional value, containing beneficial compounds such as flavonoids, organic acids, alkaloids, herbs, foams, vitamins, they are characterized by the properties of composting bacteria and antibacterial processes.
