The stimulants are the most important information

1. What are they and how do they work?

2. Who can use them?

3. The types of stimulants and their characteristics

1. What are they and how do they work?

The use of stimulants also increases performance during exercise, helps to eliminate fatigue, but also promotes fat burning during weight loss. The most important thing is to use them wisely because many people abuse them. This can quickly lead to a deterioration in health, and side effects include increased blood pressure, uneven heartbeat, palpitations, headaches, nausea and dizziness. The action of these measures is to stimulate the nervous system.

2. Who can use them?

Stimulants are not recommended for people with health problems, particularly high blood pressure, stomach, liver and heart disease, but it is important to remember that each organism is different and reacts differently to different doses.

3. The types of stimulants and their characteristics

Doses of up to 500 mg of caffeine per day are recommended; ephedrine is a stimulant that stimulates the retrieval of the important neurotransmitter noradrenaline directly (α-adrenergic and β- adrenergic receptors) and indirectly by releasing adrenaline and noradrene from nerve endings. Its action has been discussed in more detail in this article geranamine (1, 3-dimethylamylamine), a substance that blocks the reuptake of the essential neuroprotective protein norepinephrine.