Search
Language
The properties of yerba mate and weight loss
Table of Contents
1. The properties of yerba mate
It helps to cleanse the body by removing toxic substances from it. The active substance in yerba mate is matein, which is a variation of caffeine. Yerba mate stimulates long-term and has stimulating, cleansing, pulling, urinary, stress, anti-inflammatory properties. It also contains mineral ingredients such as magnesium, calcium, iron, sodium, potassium, manganese, chromium, sulfur, zinc.2. The effect of yerba mate on weight loss
The effects of drinking yerba mate are to promote weight loss by increasing satiety and inhibiting the activity of the pancreas lipase, which breaks down fats which helps to reduce the amount of fat absorbed by the body. Yerba mate can also be classified as products that exhibit anti-inflammatory, antifungal and anti-antimicrobial properties. It lowers LDL cholesterol levels and increases HDL fraction levels, thereby reducing the likelihood of coronary artery disease and diseases of the digestive system.3. How to brew yerba mate properly?
The first mating should be done using enough water to fully absorb the drying. The high quality of drying allows for repeated mating. The Argentine and Uruguayan method differs according to the type of container used and the way in which the bombilla is placed. What kind of yerba mate is best? For some people, the best kind will be the weaker yerba mat, preferring more flavor. Yerba mate can be served in dishes that are thick and can be drunk in a full manner.
