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The Negro is a treasure hidden in the tiny seeds
Table of Contents
1. Chemical composition and nutritional value
It also contains many biologically active substances such as alkaloids, steroids, flavonoids and saponoids. It is a source of vitamins and mineral salts (vitamins A, E, B, magnesium, iron, potassium, calcium, zinc). It is particularly rich in linoleic, arachidonic and eicosadiene acids.2. It's an antioxidant
Several studies have shown that the substances contained in the seeds have antioxidant properties (A. Ochocka 2016). They have the ability to inhibit the synthesis of compounds that lead to the development of the inflammatory process. Adamska, R. However, it should be emphasized that this analysis was carried out on animals, so its results cannot be directly attributed to humans. Perhaps because of the anti-oxidative properties of these compounds, blackheads have been known and widely used in medicine for a very long time. Adamsca, R., Mainly responsible for this is the already mentioned ingredient of the ectopic oil thymochintery as well as seed oils.3. It's antimicrobial
Escherichia coli, Vibrio cholera, Staphylococcus albus, as well as Staphylokoccus aureus, which is a common cause of infectious diseases in hospitals, have been shown to work. Particular attention is paid to the scientific study, which showed that the use of 2 g of black pepper contributed to the eradication (complete elimination) of Helicobacter pylorii. Eyad et al. 2010).4. It's anti-inflammatory
Based on studies, it has been found that the use of Nigella sativa oil contributes to reducing the number of swollen joints and relieving inflammation within them (H. This action is important in the treatment of urethritis. Nigella is known for its anti-inflammatory properties. Vahid 2016).5. It's anti-diabetic
This is important for people with insulin resistance who are restoring cell insulin sensitivity. Ahmad et al. 2008; A. Blackberry oil and its seeds have been studied in the context of diabetes treatment. These parameters are used to control the effectiveness of diabetes treatments, and their improvement is indicative of a beneficial effect of blackberry on the glucose-insulin economy. Studies have shown that a positive effect can be achieved with just 2 g of blackberries seeds or 5 ml of oil per day (N. Bam and al. 2010).6. It's anti-cancer
Nigella sativa stimulates the synthesis of anti-inflammatory cytokines (including interleukin and interferon), which are important for anti-cancer processes. This is primarily related to the content of the aforementioned thymoquinone. Significant cytotoxicity has been shown with respect to uterine muscle, pancreatic glands, liver cancer, as well as leukemia (M. Janeko 2015; A. Ochocka 2016). This is the formation of hairy vessels present in the course of malignant cancers.7. The anti-allergic effect
This effect was seen after 15 days of regular intake of the oil (S. The use of cassava oil is also recommended to assist in the treatment of asthma. It may be the result of an anti-allergic and anti-corrosive action caused by the active ingredients in the seeds. A team of scientists conducted a study that found that cassova oil reduced nosebleeds, itching, fever, and sneezing attacks. Nikakhlagh et al. 2011).8. Protective and anti-inflammatory effects
It has anti-inflammatory effects by fighting the bacterium Helicobacter pylori. The substances contained in the seeds of the mushroom have a protective effect on the mucous membrane of the stomach, increasing mucus production, thus demonstrating regenerative properties. It also supports the regeneration of the liver and pancreas.9. Resistance support
They also alleviate inflammatory conditions associated with immune system malfunctions, such as atopic dermatitis or rheumatoid arthritis. They have immunomodulatory properties, which means that they have a broad influence on the functioning of the immune system. They are designated as a natural antibiotic that not only protects against disease but also supports the body in fighting infection. The bioactive compounds contained in the mushroom have the ability to stimulate immune cells and increase their numbers, thereby mobilising immune systems.
