The most important vitamins

1. The following is the list of vitamins and minerals used in the preparation:

2. This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

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4. In the case of products of heading 8102 or 8102, the value of the product shall not exceed 50% of the ex-works price of the products concerned

1. The following is the list of vitamins and minerals used in the preparation:

These vitamins are mainly found in animal products, often in forage products, but can also be found in some plant products. Tiamine affects, among other things, glucose metabolism, riboflavin affects hair, skin, and nails. Vitamin B6 promotes the functioning of the nervous system and the production of red and white blood cells. B12 is important for the formation of red blood cells, but it also regulates blood levels and cholesterol.

2. This Regulation shall enter into force on the twentieth day following that of its publication in the Official Journal of the European Union

Vitamin C is a potent antioxidant and therefore reduces the harmful effects of free radicals. Vitamin H is found in both plant and animal products. Its function is to support the thyroid, to maintain the proper functioning of the skin and hair. Its main source is fruits and vegetables, such as legumes, legume, lemon, aronia, cloves, broccoli, cabbage, tomatoes. It also supports the production of collagen and protein. Its sources are, among others, whey, onion, pork. Thanks to it, the synthesis of amino acids, proteins and fatty acids is easy. It is the main strengthening of the body's resistance.

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This vitamin stimulates growth, improves the appearance of the skin, but primarily takes care of vision. The source of vitamin D is seafood, dairy products and egg yolks. The fat-soluble vitamins are vitamin D, A, E, K. It also affects the body's immune system. Its main task is to take care of the proper development of bones and teeth.

4. In the case of products of heading 8102 or 8102, the value of the product shall not exceed 50% of the ex-works price of the products concerned

Vitamin K is found in animal products such as pork liver and egg yolk, but also in plant products like cabbage, spinach, broccoli, lettuce. It prevents bleeding by improving blood viscosity. Vitamin E is mainly derived from vegetable oils, cereal strawberries, nuts, eggs. It also facilitates faster wound healing. It is needed in the process of forming bone tissue. It has antibacterial properties. Its task is to counteract aging processes.