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The kidney stone diet basic nutritional recommendations
Table of Contents
1. What's a kidney stone?
Kidney stones can form in any part of the urinary system, can be single or multiple, and can be found in one or both kidneys (mostly in the kidney basins), urine and bladder. 12% of the population suffers from kidney stone, most commonly between 20 and 40 years of age. Kidney stone is a chronic system-wide disease that involves the presence of insoluble substances in the urine system in the form of stones or salt crystals. They are usually composed of calcium salts (71%), saliva (26%) and calcium phosphorus (7%).2. Kidney stone is the cause
The causes of kidney stones are many, most often listed: too little or too much fluid in the diet (e.g. due to weight loss, physical activity in hot conditions), extreme pH of urine (< 5, 5 and > 7), which decreases the solubility of some ingredients, high relative urine density (especially > 1,015 h/ml), ?? inappropriate diet (high in protein, sodium, high in starch), deficiency of compounds that reduce the growth of phosphorus in fatty acids such as magnesium, adrenal acid, hyperhidrosis, hypoglycemia, hyperplasia, osteonecrosis of the spine, acute metabolic disorders, hypertrophy, hypertension of the nervous system, hyperthyroidism, hypersensitis, hyperactivity, hyperpigmentation of the liver, hyperglycemic disease, hypertensive metabolic diseases (H.3. Kidney stones are symptoms
Ciborowska, A. In kidney stones, the most common symptoms are: very severe pain located in the salivary area of the so-called kidney spleen, nausea, ?? vomiting, sweating, ‡ skin paleness, fever, ‧ anxiety, frequent urination in small quantities, ̊ numbness (when stones are lateral and completely block the flow of urine), blood clots, ̨ stopping stool and gases, ̇ urinary incontinence, ̋ anti-inflammatory kidney disease (M. Rudnicka, 2014).4. Nutritional recommendations in the limestone and calcium stone
In cases where calcium is produced by excess excretion, e.g. in hyperthyroidism or osteoporosis, a reduction in calcium intake in the diet is not recommended. It is important to limit the intake of animal protein. Recommended products, permitted in limited quantities and contraindicated, can be distinguished. In limited amounts, milk and dairy products, grain seeds, potato juice, carrots, beans, peas, corn, maize and beans are allowed to be consumed. This type of peas and sugar beans can be grown in excess quantities of citric acid, and can be used to increase the acidity of the grain or cereal grains, in the case of cereals, in salt, in potatoes, strawberries, in fruit juices, to reduce the concentration of sugar in the cereal, and, in particular, to help reduce the quantity of rice, rice, cereals and rice, and in case of potassium, salt, salt and salt, as well as to help in the extraction of sugar and sugar.5. Nutritional recommendations for phosphate and calcium rocks
The products contraindicated in phosphate-calcium rocks include: alkaline mineral water (ph > 7), starch seeds, spinach, peas, botulinum, raspberries, beans, parsley, spices, chocolate, cocoa, hard tea, coffee, salt, salted foods and spices with sodium glutamine. The recommended products include: high levels of fluids, meat, fish, rice, coconut fat, macaroni, butter, honey, fruit juices and citrus fruit. Dietary therapy should be based on the restriction of residues and the rich content of phosphorus and starch derivatives, and in this case, the amount of salted eggs, which in the case of baking rocks, is limited in calcium.6. Nutritional recommendations in the urinary bladder
A disease that promotes this type of stones is the urinary bladder, which is caused by an excessive build-up of uric acid in the blood which is deposited in the muscles and joints. A dairy-based diet is recommended. Restricted amounts of 100150 g/hour of other types of meat are permitted in the form of cooked, fish, poultry and cereal products. The cause of this disease is a vegetarian diet (rich in fatty acids, among others, in meat, fish and mushrooms), excessive fish density and pH < 5.7. Nutritional recommendations for phosphate, magnesium and ammonium rocks
The diet consists of limiting the intake of phosphate found in maturing cheeses, melted cheese, egg yolks, milk and milk products, cuts, fish, preservatives, coarse-grained cereals, dried seeds of pulses, cocoa, chocolate and nuts. In case of low concentrations of citrus and magnesium in the urine, it is recommended to increase the diet of juice and citrus fruits, as well as magnesium-rich products (such as corn, saltpeter, vegetable greens, bananas).8. Dietary recommendations in the cysteine stone
The stones can reach large sizes and fill the cystine-pituitary system. Cystine is found in large quantities in dairy products. It is also recommended to increase the supply of vitamin B6. In the presence of this type of stone, it is important to limit the intake of the amino acid sulphur cysteine.9. Dietary recommendations in the xanthine stone
This disease can occur at any age. This type of asthma is caused by too high a concentration in the urine of the insoluble purine principle xanthine, which is a precursor to uric acid synthesis. Dietary therapy consists primarily of a low-purity diet (limiting meat, fish, mushrooms), a high intake of liquids and urine-alkalizing products for this purpose is best suited to a dairy diet.10. General nutritional advice summary
It is also important to limit the intake of cooking salts (< 5 g/day) and fruits and vegetables due to their potassium, magnesium and alkaline properties. Reducing animal protein intake is also often recommended. With low fish intake, a supplement in the form of fish oil or Schizochytrium sp., Crypthecodinium Cohnii or Ulkenia sp. should be included in the diet, given the potassiums, magnesium, and alkalinity of the products. Following a healthy diet and lifestyle modification, fish are essential elements in the prevention and treatment of kidney disease.
