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The idea of less waste how to put it into practice
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1. Which means less waste
Less waste is actually a lifestyle of gradual change and striving towards zero waste by reducing waste production and not wasting products. It literally means less waste. The idea of this movement is to change habits to those that allow us to live in a more environmentally friendly way. It's a less radical change to zero waste, where no waste is produced and consumption is reduced to a minimum.2. More waste, more waste
It is important to follow the principles defined as 5 R are simple and can be implemented right away. The most important thing is to develop new habits that will soon become routine.3. Refuse refuse, reject
Saying the word ne in many cases will significantly reduce the amount of garbage. Always take your bag with you when shopping. Do not pack vegetables and fruits in separate sheets, put them loose in a basket and pack them in your bag. When buying coffee for a walk, think about whether you really need a plastic lid that you will throw away in a moment. If you order a cocktail or a drink, give up plastic straw.4. Reduce the limit
Limiting your purchase may seem difficult at first, but constantly working on yourself and following the less waste principle will allow you to see things that are more important than the material ones. Focus only on the essentials that are necessary for your business to function. Fight the meaningless habits Have you ever walked out of a vegetable store with a lot of plastic bags? One bag is enough. Be mindful of minimalism Don't buy another pair of shoes just because you like them.5. Reuse use it again
When something breaks down relatively cheaply, you often think it pays more to buy a new one than to repair an old one. Looking for new solutions is very creative. Cut it down into smaller pieces. A set of new laundries is ready. If your coat makes a hole, put it in the tie. Fix it. This thinking is the biggest trap of our time. You can create an entirely new, unique item. If you can get your hands on towels or sheets, don't throw them away.6. Recycle recycle, segregate
If you throw trash into a bad bin, you are preventing its reuse, which is certainly at odds with the less waste movement. Consider whether you are segregating the trash correctly, because where the waste goes is of great importance for its processing.7. Rotate the compost
It's a great idea to start your own compost maker, but if it's too hard for you or you don't have the conditions for it, then nothing happens. Just make sure that food waste, fruit and vegetable waste, and other green waste always goes to the bio container. They contribute to the use of the soil and are a nutrient for many of the organisms that live in it. This solution allows you to get soil for your own crops, rich in nutrients. Just go back to rule number four. Organic waste, like vegetable seedlings, decompose very well naturally.8. Plan meals and groceries
Never go to a grocery store hungry, because then you're more likely to buy off-the-shelf products. Always make a specific shopping list. It all starts with planning for the next two to three days.9. Cook for two to three days
This way you don't waste food, and you save time every day figuring out and preparing another meal, and for two to three days in the fridge, nothing should go wrong.10. Save the ugly fruits and vegetables
The most commonly discarded products in stores are products rejected by customers fruit and vegetables with irregular shapes.11. Store the products properly
Freshness of products depends primarily on how they were stored. Baking oils should also be stored in a cold place, in thin glass bottles, which can be bought or sewn on their own. It prevents molding, drying, and above all, it can be washed and used repeatedly. Cakes, rice, pasta should be kept in a dry, cool place, preferably in a glass container. The oils must also be kept cool, in thick bottles of dark glass. The fruits and vegetables to store in a refrigerator are strawberries, strawberry, peanut butter, grapefruit, celery, cinnamon, peaches, cherry blossoms, peppers, cherries, pomegranates, mangoes, pepper, cherried beans, tomatoes, raisins, tomato, tomato and tomatoes (including tomatoes), and other vegetables such as cloves, onions, peppies, pommes, pommelon, onion, and celery.12. First come, first served
Check the contents of your refrigerator regularly. First, eat the products that came in the first place, as their shelf life will probably be the fastest.13. Check the expiration dates
If you don't pay attention to this, your inventory will actually have to land in the basket for a while. The products on the store shelves are most often placed in front of those with the shortest shelf life. Always check product expiration dates, especially when you're shopping for a longer period of time.14. Freeze and wake up
This helps to keep even ready-made foods from spoiling. A bag and freezer are enough to freeze them, a jar and a high temperature.15. Translate this page to Switch Polish: Switch
From the excess fruit and vegetables you buy, you can make delicious dishes that will taste good.16. Make your own snacks
Cookies, batons, chips, thumbs, crackers and other recreational products from the store, in addition to being a source of sugars and trans fats (unhealthy), are packaged mainly in plastic packaging.17. Don't follow strict rules
Add it to the oatmeal. Let the recipe be just an inspiration to you. You found the recibe for the oats, you measured the right amount of oat flakes, and it turns out that there's only 10 grams left in your jar, which you're definitely not using. One extra tablespoon won't spoil the recipes.18. Observe and note which products are most often wasted
If you see that a product is regularly wasted, start buying it in smaller quantities.
