The following information is provided by the Commission to the European Parliament and to the Council
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1. In addition to this, it is necessary to ensure that the following information is kept in the file:
The most commonly used supplements with proven beneficial effects include vitamin D3, N-acetyl-L-cysteine (NAC), inositol, folic acid and microelements such as chromium, selenium and zinc. Kostecka 2018). It should be selected individually after analysing the results of the studies and taking into account factors such as age, body weight, associated symptoms and medicines. Some studies have also confirmed the effectiveness of omega-3s, vitamin E, bioflavoroids and herbal preparations (M. In addition to diet, supplementation may also be helpful.2. Inositol plays a role in the body
This group is also known for its sweetening properties of xylitol, erythritol and sorbitol. It is essential for the proper functioning of the body because: is involved in the formation of cells, it is a precursor of phospholipids (e.g. lecithins), forms cell membranes, ?? it plays an important role in the metabolism of carbohydrates and fats. It is also important for the maturation of oocytes (active cells) participates in the production of certain hormones, i.e. it is also involved in protein synthesis (i.e., lecithin). In addition, it supplies the highest levels of nutrients to the body, as well as vitamins and minerals, affecting the body's natural metabolism, and protects the body by protecting the body and protecting it, e.g., in the form of vitamin B, vitamin B and vitamin C.3. Effect of inositol on PCOS
Numerous studies have shown that the effectiveness of inositol at 12004000 mg per day has been evaluated for 6 months, with significant benefits for increasing fertility and the likelihood of pregnancy (Z. Gateva 2020). The study included 50 women with PCOS who experienced insulin resistance and/ or hyperinsulinemia. Treatment lasted 6 months and then the efficacy of insulin was evaluated The insulin index, monthly cycle length, and blood glucose levels of insulin were increased (Gateva 2020), as well as a significant reduction in insulin activity in menopausal women who received a dose of testosterone during the first two months of menopause, and a significant decrease in their body weight during the second half of the menstrual cycle, and the results of the study also showed a significant improvement in their metabolic rate.