The extraordinary properties of flaxseed oil

1. Oil of flax basic information

2. Benefits of use

3. Is it even buying flaxseed oil what you're guiding?

4. How do you dosage flaxseed oil?

1. Oil of flax basic information

This enables it to maintain its proper structure and biological properties. Flaxseed oil is a rich source of polyunsaturated omega-3 fatty acids, which have a positive effect on many processes in the human body. This is due to their high sensitivity to light, air and high temperature, so they are very easily oxidized and therefore lose their health properties, which is a method of producing fat at a low temperature not exceeding 50°C. These are the last conditions for these fatty characteristics.

2. Benefits of use

Speaking of the action and use of the edible oil, the benefits should be outlined as follows: normalization of omega-3 and -6 levels to prevent premature births; use in the treatment of ADHD syndrome; ?? helpful in treating infertility and problems with the prostate;

3. Is it even buying flaxseed oil what you're guiding?

The latter are primarily characterized by being compressed from unmodified seeds. Due to the sensitivity of the edible oil, it should be stored in cool rooms with limited access to light and air. The final criterion for fat selection is its composition. As mentioned earlier, because of the high sensitivities of flaxseed, it is worth buying it in proven stores and paying attention to its quality. When looking for flax oil, you should pay attention to the storage location.

4. How do you dosage flaxseed oil?

First of all, it should be remembered that flaxseed oil is a cold-only preparation. External use is very common in cases of skin damage or excessive dryness. However, Dr Budwig recommends that people using flax oil should take 24 tablespoons per day as a precaution. It can be used as a food additive.