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The exotic fruit is a vitamin bomb!
Table of Contents
1. Exotic fruits of all kinds
This article describes the description and properties of exotic fruits such as persimmon (kaki), carambola, pomegranate, rambutan, maruja (passiflora), kumkwat, mango, guava, papaya, licorice.2. Grenade description and properties
These are gelatinous, red balls with edible white claws, enclosed in a purple-purple hard shell. The pomegranate can be consumed raw. The juice of this fruit is bitter and sweet. The fruit of the pomagranate is low in calories, the main macronutrient in it is carbohydrate. It is a source of organic acids, protein, iron, calcium, zinc, potassium, selenium, copper, phosphorus, vitamin C, E, vitamins B and β-carotene.3. Other vegetable fats and oils, whether or not containing added sugar or other sweetening matter
It is a tropical fruit native to South America. Its skin is smooth, and it is yellowish or pinkish in color. It has a sweet, slightly acidic taste. Guava can be consumed both raw and in its juice form. It's a source of protein, calcium, iron, phosphorus, potassium, vitamins C, A, E, K, or fiber.4. Carrots
It is also known as the common squash, it is native to Malaysia and Indonesia. It is a carbonated fruit with a green-brown skin that is shaped like a star in cross-section. Carambola is slightly acidic and juicy. It has many health properties. It stimulates the body's immune system to protect itself and fight infections, acts as an antioxidant, slows the aging process, improves vision, heart function, lowers LDL and cholesterol levels.5. Cockroaches
It can be oval or spherical. It is characterized by an orange color. It consists of several particles. It's slightly acidic and aromatic. Cucumber is a source of beta-carotene, vitamin C, and mineral salts. It, like other tropical fruits, has beneficial health effects. It enhances immunity, protects against cancers, eye diseases, prevents asthma, supports digestion. It has a low glycemic index, so it can be consumed by people with diabetes and a low-energy diet.6. It counts
These fruits are covered with a thin, dry, yellowish-brown shell. The berry is sweet, gelatinous, aromatic. The fruit is a source of protein, potassium, magnesium, calcium, organic acids, vitamin C, and vitamin B. Many researchers point out that the fruit has strong antioxidant, anticancer, and protective effects on liver cells.7. It's a mango
There are different varieties of this fruit, which vary in color and size. Indian mango is one of the most popular exotic fruits. Its skin is smooth and thin but hard. The fruit is elongated and slightly flattened. It is a source of protein, fiber, mineral ingredients, beta-carotene, as well as vitamins C, PP and B. It's precisely the presence of these valuable ingredients that makes mango highly valued because of its health properties.8. Other, of a thickness of not more than 10 mm
Orange or purple, gelatinous, sticky berries contain edible fungi that are usually discarded. Orange fruits are acidic, purple sweet. Fresh maraya is a rich source of vitamin C, beta-carotene, B vitamins, potassium, calcium, iron, and fiber.9. The Papacy
It is also known as the melanoid proper. It has small oval-shaped fruits. Its bark is yellowish-orange, sweet. The ripe papaya changes color from green to orange. It is a source of three powerful antioxidants, namely vitamin C, E, and beta-carotene. It also supplies the body with many other valuable ingredients such as magnesium, iron, calcium, folic acid, potassium, or fiber.10. Parts and accessories of machinery, apparatus or apparatus for the manufacture of foodstuffs for human consumption
It is a round fruit with a smooth and shiny orange skin. It has a green, dry chalice. It is sweet, gelatinous. It's a source of beta-carotene, magnesium, potassium, copper, phosphorus, B vitamins and vitamin C. It also contains a large amount of fiber.11. Rambutan
It is a perennial fruit that is not suitable for storage. It has a yellow or orange color. Its bark is sweet, juicy. It is similar in taste and appearance to licorice. Rambutan is a source of potassium, calcium, iron, vitamins B12 and C. In addition to its antioxidant properties, rambutan (mainly immature fruits) is used to relieve diarrhea or redness.12. Summary
Exotic fruits are becoming increasingly popular in Poland, and this is due to the fact that increasing availability has caused their prices to fall.
